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Forum: Support Groups 02-27-2006, 11:43 PM
Replies: 699
Views: 30,491
Posted By Gail C
Hi everyone, I've been reading all the posts...

Hi everyone,

I've been reading all the posts but haven't been participating for a little over a week. I helped my daughter move last weekend and got totally off my healthy eating plan. There...
Forum: Support Groups 02-13-2006, 05:21 PM
Replies: 699
Views: 30,491
Posted By Gail C
Weighed in today, and lost another 1/2 pound,...

Weighed in today, and lost another 1/2 pound, which makes 9 pounds for the year. I'm losing pretty slowly this time, but I'm glad to have lost 1/2 pound with all the times I ate out last week.
...
Forum: Support Groups 02-11-2006, 12:36 PM
Replies: 699
Views: 30,491
Posted By Gail C
Elyn, I looked at the photo of your home;...

Elyn,

I looked at the photo of your home; what a lovely place to live! Do you ever get homesick for the good ol USA and any family you might have left behind?

Way to go on your 3 pound loss!!!...
Forum: Support Groups 02-09-2006, 07:04 PM
Replies: 699
Views: 30,491
Posted By Gail C
Linda, You can go to nopudge.com to check...

Linda,

You can go to nopudge.com to check out the brownies. At the grocery store, they're in the same aisle with the cake mixes and brownie mixes, at least where I shop. Just look for the bright...
Forum: Support Groups 02-09-2006, 10:02 AM
Replies: 699
Views: 30,491
Posted By Gail C
:thanks: I loved all the nice colorful birthday...

:thanks: I loved all the nice colorful birthday greetings!
Forum: Support Groups 02-08-2006, 06:10 PM
Replies: 699
Views: 30,491
Posted By Gail C
Chocolate

Have any of you tried the "No Pudge" Brownies? You can buy them at practically any grocery store I think. On the side of the box is a recipe to make one serving at a time, so you don't eat half a...
Forum: Support Groups 02-06-2006, 10:34 AM
Replies: 699
Views: 30,491
Posted By Gail C
Hi everyone, Well, I lost 1/2 pound for the...

Hi everyone,

Well, I lost 1/2 pound for the week. Not much, but considering I made a "low fat" dessert for a church dinner Friday evening, and have been eating it since Friday, 1/2 pound is good!...
Forum: Support Groups 02-02-2006, 07:36 AM
Replies: 699
Views: 30,491
Posted By Gail C
:bravo: Sara! 3 pounds! Way to go! And...

:bravo: Sara!

3 pounds! Way to go! And you are on your way....down. Keep up the good work.
Forum: Support Groups 01-31-2006, 07:13 PM
Replies: 699
Views: 30,491
Posted By Gail C
Hi Molly and Hyacinth!

Welcome to our group; I wonder how many we have now?

I like the way some of you comment to us individually; I too wondered how you kept everyone straight!

Just wanted to share what I made for...
Forum: Support Groups 01-30-2006, 05:57 PM
Replies: 699
Views: 30,491
Posted By Gail C
Hi Marsha

:welcome2: The more the merrier!

I'm sure this group will be a help and encouragement to you. It sure has been that to me.

Gail
Forum: Support Groups 01-30-2006, 10:38 AM
Replies: 699
Views: 30,491
Posted By Gail C
Hello all It's a nice sunshiny Monday here...

Hello all

It's a nice sunshiny Monday here in Indiana and I'm happy to report that I lost a pound last week for a total of 8 pounds this year.

Congrats to all the losers and maintainers...and...
Forum: Support Groups 01-29-2006, 11:50 PM
Replies: 699
Views: 30,491
Posted By Gail C
Hi Carla!

:welcome2: It's good to have you onboard. Sounds like you're off to a good start in your weight loss efforts.

Too bad there's no such thing as a "willpower" pill...right? Sometimes I have it and...
Forum: Support Groups 01-26-2006, 08:06 AM
Replies: 699
Views: 30,491
Posted By Gail C
Congratulations on your weight loss slim...

Congratulations on your weight loss slim me!!!:carrot:

Just click on the carrot; you'll see the word "carrot" on your message, but when you click on "submit", it will come out on your post as the...
Forum: Support Groups 01-25-2006, 10:13 AM
Replies: 699
Views: 30,491
Posted By Gail C
Beth, great job on your 2.6 pound weight loss! ...

Beth, great job on your 2.6 pound weight loss!

Sorry to hear you've been having such a rough time. Hope you feel better soon.
Forum: Support Groups 01-24-2006, 04:41 PM
Replies: 699
Views: 30,491
Posted By Gail C
and Laurie I love your quote about being stronger...

and Laurie I love your quote about being stronger and healthier inside...I need to remember that during those plateau times. Thanks
Forum: Support Groups 01-24-2006, 08:02 AM
Replies: 699
Views: 30,491
Posted By Gail C
:welcome: Enough! It's nice to welcome a...

:welcome: Enough!

It's nice to welcome a fellow Hoosier!

Most of us have done this so many times, and you're right...enough is enough.

It's time to get healthy, and take control of what's...
Forum: Support Groups 01-23-2006, 10:32 PM
Replies: 699
Views: 30,491
Posted By Gail C
Welcome Liz, glad you're here! Cheryl, hope...

Welcome Liz, glad you're here!

Cheryl, hope that deer didn't mess up your car too badly. I know hitting a deer can be dangerous.

Wow, you've almost reached your Valentine's Day goal...and it's...
Forum: Support Groups 01-23-2006, 07:06 PM
Replies: 699
Views: 30,491
Posted By Gail C
Freda, I like my night time snacks also, so...

Freda,

I like my night time snacks also, so I've been having them, and still losing weight (just a pound or two a week but still a loss).

I've been having a vitalicious muffin top with fruit...
Forum: Support Groups 01-23-2006, 12:29 PM
Replies: 699
Views: 30,491
Posted By Gail C
Hi all and welcome Sarah! I get to report a...

Hi all and welcome Sarah!

I get to report a 1 1/2 pound loss for the week!:cb:

So now I've lost 7 pounds this year. I'm on my way down (or weigh down!) again.

Last night I was exercising...
Forum: Support Groups 01-22-2006, 09:36 PM
Replies: 699
Views: 30,491
Posted By Gail C
I'm sorry to hear about your Dad, Jill. It...

I'm sorry to hear about your Dad, Jill. It sounds like you two were close. You're in my prayers.

May God comfort you and your family.
Forum: Support Groups 01-21-2006, 10:53 PM
Replies: 699
Views: 30,491
Posted By Gail C
Helen welcome! :welcome2: You've found a great...

Helen welcome! :welcome2: You've found a great group to hang out with here. Lots of postive support and encouragement.

Cheryl, great job eating all those veggies, and fruit for dessert. I like...
Forum: Support Groups 01-21-2006, 03:05 PM
Replies: 699
Views: 30,491
Posted By Gail C
Thanks for the link, Lisa

The blue dress is beautiful, and so are you. That handsome man at your side isn't too shabby either.

I like to hear the nice comments you ladies make about your husbands. I'm glad you appreciate...
Forum: Support Groups 01-21-2006, 01:22 PM
Replies: 699
Views: 30,491
Posted By Gail C
OK, now I'm curious. Lisa, where do I find your...

OK, now I'm curious. Lisa, where do I find your cruiseline forum, so I can see you in your gorgeous dresses?

I haven't been posting much lately, but still enjoy reading all your posts.

My 12...
Forum: Support Groups 01-16-2006, 01:00 PM
Replies: 699
Views: 30,491
Posted By Gail C
Smile Yay, I lost too!

I lost 2 1/2 pounds last weeks, which makes a total of 5 1/2 pounds this year!

I've been eating so healthy I'm about to break my arm patting myself on the back!

Great job on all your good...
Forum: Support Groups 01-15-2006, 05:55 PM
Replies: 699
Views: 30,491
Posted By Gail C
Smile Tomorrow's weigh-in

Hey, I think this group weigh in is helping me. I have been keeping the Monday morning weigh-in in mind as I've gone through the weekend, because I want to have a loss to report for the week. This...
Showing results 1 to 25 of 44
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