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Forum: Weight Loss Support 08-24-2011, 03:39 AM
Replies: 5
Views: 633
Posted By mandalinn82
Personally, I count calories from the time I wake...

Personally, I count calories from the time I wake up to the time I go to sleep. If I go to sleep at 2am, anything I eat at 1am goes onto the previous day.

I wouldn't skip breakfast. Your...
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