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Forum: The Biggest Loser - Winning by Losing 03-16-2006, 12:38 AM
Replies: 11
Views: 1,419
Posted By chick_in_the_hat
That's what she recommends in her book. It's very...

That's what she recommends in her book. It's very sustainable. IMHO - 3 and 45 minutes a day would leave me burned out really fast. Yeah - I'd get the weight off...but then I would stop and gain it...
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