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Forum: Metabolic Research Center 06-16-2008, 10:14 PM
Replies: 403
Views: 25,134
Posted By Rocki
Thanks to everyone for the congrats. I'm...

Thanks to everyone for the congrats. I'm positive that I'll see a good drop on Thursday @ WI. I think the weekends (no matter how strict I am) throw me off. I know I don't drink as much water as I...
Forum: Metabolic Research Center 06-16-2008, 02:12 PM
Replies: 403
Views: 25,134
Posted By Rocki
Hawaii..Just like Meemo said. You just say...

Hawaii..Just like Meemo said. You just say "Nope, I'm good for now". I bought 5 boxes today b/c I earned a double punch for buying 5 for $55 (some new contest). However, I'll be ordering the rest...
Forum: Metabolic Research Center 06-15-2008, 05:14 PM
Replies: 403
Views: 25,134
Posted By Rocki
Crystal..You can do it!! WAY to go on that little...

Crystal..You can do it!! WAY to go on that little tank. My bbs are way too big still (seriously considering a reduction) but I have been able to get some medium tops b/c hte rest of my top area has...
Forum: Metabolic Research Center 06-14-2008, 08:55 PM
Replies: 403
Views: 25,134
Posted By Rocki
Crystal...The shipping to me for 12 boxes was...

Crystal...The shipping to me for 12 boxes was $12. I think I'm going to order from the Bariatricchoice website instead. I never place the order the other night, so I'm going to do it tomorrow and...
Forum: Metabolic Research Center 06-13-2008, 03:25 PM
Replies: 403
Views: 25,134
Posted By Rocki
WOOHOO on that 3 lbs lost! Way to go. I, too,...

WOOHOO on that 3 lbs lost! Way to go. I, too, had the metallic taste. I never asked about it, but I do remember it:).



I started another thread on the HNS from other sources. Go check it...
Forum: Metabolic Research Center 06-12-2008, 09:34 PM
Replies: 403
Views: 25,134
Posted By Rocki
Meemo.. Question on the HNS you bought from...

Meemo..

Question on the HNS you bought from bodyandhealthessentials. Was it the "Berry Mixed" or the "Wildberry" that you were disappointed in? I know the wildberry is actually a replacement,...
Forum: Metabolic Research Center 06-12-2008, 08:30 PM
Replies: 403
Views: 25,134
Posted By Rocki
My Personal Update.. WI first thing this AM...

My Personal Update..

WI first thing this AM and I was at 140! That was down 4.5 lbs since Monday. I guess that's what happens when you follow the program right! :) WOOOOHHOOOOOOOO. I'm so...
Forum: Metabolic Research Center 06-12-2008, 08:27 PM
Replies: 403
Views: 25,134
Posted By Rocki
Hawaii...We've all gone through this. I know you...

Hawaii...We've all gone through this. I know you think we're just telling you that and you think something is really going wrong, but it's not! It's hard to deal with but a plateau can include a...
Forum: Metabolic Research Center 06-12-2008, 12:26 AM
Replies: 403
Views: 25,134
Posted By Rocki
Personal Replies

Hi, my name is Rocki and I'm a scale freak! :) I not only weigh 1st thing in the AM, and last thing before bed, but I write it down on a tablet on my bathroom counter. It was looking at that tablet...
Forum: Metabolic Research Center 06-11-2008, 09:37 PM
Replies: 403
Views: 25,134
Posted By Rocki
Hump Day check in. Hi everyone! I've had a...

Hump Day check in.

Hi everyone! I've had a major fiasco with my minivan this week and I'm so irritated over it. I've had a shake for dinner for 2 nights b/c I just didn't feel like cooking. Oh,...
Forum: Metabolic Research Center 06-09-2008, 09:56 PM
Replies: 403
Views: 25,134
Posted By Rocki
Quick check in.. I WI today and was up 2.5...

Quick check in..

I WI today and was up 2.5 lbs. I expected 3, so I wasn't surprised. I had a good talk with my center manager and we set up some goals for me and I signed up for two upcoming...
Forum: Metabolic Research Center 06-09-2008, 12:06 AM
Replies: 403
Views: 25,134
Posted By Rocki
On the salt issue. I have a sea sal grinder...

On the salt issue. I have a sea sal grinder (McCormick's) and bought it specifically for eggs. However, I RARELY use it. I wasn't one to use salt before, though, so it's easier for me to NOT use...
Forum: Metabolic Research Center 06-08-2008, 10:58 PM
Replies: 403
Views: 25,134
Posted By Rocki
Welcome back to the program Kathleen. Good luck...

Welcome back to the program Kathleen. Good luck and keep posting great recipes. Do you use low sodium soy sauce, 'cause I know it's loaded with it! :) I dumped all my soy sauce out when I started...
Forum: Metabolic Research Center 06-06-2008, 08:05 PM
Replies: 403
Views: 25,134
Posted By Rocki
I has Lasik done on my eyes this morning and am...

I has Lasik done on my eyes this morning and am feeling pretty good. I go for a checkup tomorrow morning and should be able to take these darn annoying "shield" off of my eyes, thank goodness. I...
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