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Forum: SBD Frequently Asked Questions 09-30-2008, 09:42 AM
Replies: 8
Views: 5,130
Posted By ladybugnessa
Palm oil is semisolid at room temp and is high in...

Palm oil is semisolid at room temp and is high in saturated fats. I don't consider palm oil a good oil. maybe i'm wrong.
Forum: SBD Frequently Asked Questions 09-29-2008, 09:28 AM
Replies: 8
Views: 5,130
Posted By ladybugnessa
ummm not if it's the omega 3 blend these are the...

ummm not if it's the omega 3 blend these are the ingredients

PEANUTS, NATURAL OIL BLEND (FLAXSEED AND PALM OILS), SALT, MOLASSES

the only thing that should be in peanut butter for SBD purposes...
Forum: SBD Frequently Asked Questions 09-26-2008, 05:49 PM
Replies: 8
Views: 5,130
Posted By ladybugnessa
smart balance buttery spread is fine the...

smart balance buttery spread is fine

the peanut butter is not good and i'm not sure about the mayo.
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