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Forum: South Beach Diet 07-01-2004, 06:02 PM
Replies: 25
Views: 1,527
Posted By ebplus3
Thank you Peggy. So, how much have you lost on...

Thank you Peggy. So, how much have you lost on SBD so far? I'm a little confused on how to read the weight/weight/weight
Forum: South Beach Diet 07-01-2004, 02:49 PM
Replies: 25
Views: 1,527
Posted By ebplus3
Well, like you said...you lose it slow you have a...

Well, like you said...you lose it slow you have a better chance of keeping it off. I hope you like the recipes!
Forum: South Beach Diet 07-01-2004, 02:17 PM
Replies: 25
Views: 1,527
Posted By ebplus3
My sister sent me this really good cookbook. ...

My sister sent me this really good cookbook. http://home.comcast.net/~flagirl1217/
That's right...I forgot you were in phase II. And you've been on this since 5/22 right? And how much have you...
Forum: South Beach Diet 07-01-2004, 01:32 PM
Replies: 25
Views: 1,527
Posted By ebplus3
That works out perfect for you...your husband and...

That works out perfect for you...your husband and son getting home right when you're done. Well, last night my daughter (she's 14) asked to use the treadmill so I told her tonight I would pull it...
Forum: South Beach Diet 07-01-2004, 01:06 PM
Replies: 25
Views: 1,527
Posted By ebplus3
Exercise....UGH!!! That's my BIG downfall. ...

Exercise....UGH!!! That's my BIG downfall. After getting home from work and dealing w/my three kids I am dead tired!!! Do you know of anybody on the board that has lost a SIGNIFICANT amount of...
Forum: South Beach Diet 07-01-2004, 12:35 PM
Replies: 25
Views: 1,527
Posted By ebplus3
Wow...thank you all of you for your great...

Wow...thank you all of you for your great welcomes! Beachgal...thank you for the compliment. Just reading all these responses pumps me up even more!!! Barb...your details of what you ate helps me...
Forum: South Beach Diet 06-30-2004, 06:08 PM
Replies: 25
Views: 1,527
Posted By ebplus3
Hello Coolflowers! I know what you mean...it's...

Hello Coolflowers! I know what you mean...it's like you have to re-train your thinking of what you can eat. When I switched from Weight Watchers to SBD it was the same thing for me. I have a...
Forum: South Beach Diet 06-30-2004, 06:01 PM
Replies: 25
Views: 1,527
Posted By ebplus3
Hi Barb! Yep...I've had the eggplant pizzettas...

Hi Barb! Yep...I've had the eggplant pizzettas too....isn't it gooood? My kids eat ALMOST the same as what I eat. OCCASIONALLY I'll make some rice or potatoes for them but it goes w/the meat,...
Forum: South Beach Diet 06-30-2004, 05:19 PM
Replies: 25
Views: 1,527
Posted By ebplus3
New Beach mama coming in!!

Hi everybody!! Although I have already posted, I would like to introduce myself to everyone. My name is Elissa, I'm 34 yrs. old and I am a working single mom to three kids. Before getting married...
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