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Forum: Weight and Resistance Training 05-05-2005, 01:52 PM
Replies: 7
Views: 1,191
Posted By LKTS
Welcome, lf! :wave: I am only halfway...

Welcome, lf! :wave:

I am only halfway through the BFLFW book, but so far I agree with Bella. The original book is less complex and the plan is easier to grasp. I haven't done pure BFL with the...
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