3 Fat Chicks on a Diet Weight Loss Community

3 Fat Chicks on a Diet Weight Loss Community

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Search took 0.00 seconds. Search: Posts Made By: LKTS

Forum: Weight and Resistance Training

10-21-2004, 01:32 PM

Replies: 29

My workout is too long! Need advice!

Views: 2,108

Posted By LKTS

Thanks, Ilene. I think I'll stick w/ the 2 day...

Thanks, Ilene. I think I'll stick w/ the 2 day split for now, shifting to the 3 day once my class is over. Once I get more studly I'll get creative like y'all. :cool:

Forum: Weight and Resistance Training

10-19-2004, 12:47 PM

Replies: 29

My workout is too long! Need advice!

Views: 2,108

Posted By LKTS

For those of you who are doing 5 or 6 day splits,...

For those of you who are doing 5 or 6 day splits, what are the muscle groups you do each day? The 'largest' splits on Exrx.net are 4 day splits.

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