Forum: Carb Counters
02-20-2004, 12:16 AM
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Replies: 1
Views: 552
Looks good to me...
If your BMR is...
Looks good to me...
If your BMR is significantly above 1500 cals and you find you are stalling, you may want to try for 1700-1900 rather than go lower. Most gals I know, who aren't amjor...
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