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Forum: PCOS/Insulin Resistance Support 08-13-2014, 11:56 PM
Replies: 3
Views: 983
Posted By astrophe
Old group minutes: 69 My minutes: 60 New...

Old group minutes: 69
My minutes: 60
New Group minutes: 129

Walked with spouse. :D

A.
Forum: PCOS/Insulin Resistance Support 08-12-2014, 10:56 PM
Replies: 3
Views: 983
Posted By astrophe
Old group minutes: 36 My minutes: 33 New...

Old group minutes: 36
My minutes: 33
New Group minutes: 69

Walk with kid -- more yay. :)

A.
Forum: PCOS/Insulin Resistance Support 08-12-2014, 02:27 PM
Replies: 3
Views: 983
Posted By astrophe
Old group minutes: 0 My minutes: 36 New Group...

Old group minutes: 0
My minutes: 36
New Group minutes: 36

Walk -- yay. :)

A.
Forum: PCOS/Insulin Resistance Support 08-10-2014, 10:15 PM
Replies: 3
Views: 983
Posted By astrophe
August 2014: PCOS Exercise

I found the chart I am going to work on next. That seems to help me actually get SOME exercise in.

http://www.mayoclinic.org/documents/fsm14-5k-run-pdf/doc-20086108

That takes me out to my...
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