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Forum: 300+ Club 07-27-2011, 02:30 PM
Replies: 10
Views: 763
Posted By astrophe
Make a doc appt for physical 2-4 weeks out and...

Make a doc appt for physical 2-4 weeks out and keep a simple food log to take with you. NO changes other than just writing it down to help give the doc a snapshot.

Then get the plan laid out...
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