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Forum: Chicks up for a Challenge 03-26-2017, 10:42 AM
Replies: 122
Views: 9,123
Posted By Sperrigo
Welcome Susan! You're off to a good start! I've...

Welcome Susan! You're off to a good start! I've subscribed to the thread 'Intuitive Eating Support Thread #2'. I don't post there, but I keep up on their posts. You might want to check it out, if...
Forum: Chicks up for a Challenge 03-25-2017, 10:20 AM
Replies: 122
Views: 9,123
Posted By Sperrigo
My goal is to stay under 1,300 calories/day with...

My goal is to stay under 1,300 calories/day with 3 controlled pause days. Exercise 4 days per week.

Day 1 - Mon - 1,265 cals
Day 2 - Tue - 1,275 cals
Day 3 - Wed - pause day for my BD
Day 4 -...
Forum: Chicks up for a Challenge 03-23-2017, 09:10 AM
Replies: 122
Views: 9,123
Posted By Sperrigo
My goal is to stay under 1,300 calories/day with...

My goal is to stay under 1,300 calories/day with 3 controlled pause days. Exercise 4 days per week.

Day 1 - Mon - 1,265 cals
Day 2 - Tue - 1,275 cals
Day 3 - Wed - pause day for my BD
Day 4 -...
Forum: Chicks up for a Challenge 03-21-2017, 08:40 AM
Replies: 122
Views: 9,123
Posted By Sperrigo
This is not a stupid question...I'm from the...

This is not a stupid question...I'm from the states too and I was wondering the same thing! Is letterboxing unique to Colorado? :D
Forum: Chicks up for a Challenge 03-20-2017, 08:59 AM
Replies: 122
Views: 9,123
Posted By Sperrigo
Hi everyone! I'm back for another round too! My...

Hi everyone! I'm back for another round too! My goal is to stay under 1,300 calories/day with 3 controlled pause days.

I've been slacking off since the last challenge ended, but I think I needed...
Forum: Chicks up for a Challenge 03-13-2017, 09:50 AM
Replies: 122
Views: 9,123
Posted By Sperrigo
Hi everyone! paperclip. Your chocolate...

Hi everyone!

paperclip. Your chocolate story was great! :D I'm glad you're returning again to the challenge.

Davisag. It's great seeing you again. Good job on practically maintaining during...
Forum: Chicks up for a Challenge 03-08-2017, 08:18 AM
Replies: 122
Views: 9,123
Posted By Sperrigo
Hope you feel better Chunkahlunkah. Good job on...

Hope you feel better Chunkahlunkah. Good job on the late exercise!!!

I agree about how this challenge is motivating. I've been very careful about what I eat because I know I have to post my...
Forum: Chicks up for a Challenge 03-05-2017, 10:38 AM
Replies: 122
Views: 9,123
Posted By Sperrigo
Good morning! I did pretty well on the last...

Good morning! I did pretty well on the last challenge. I'm going for another round with 21 days eating less than 1,300 cals per day, except for 3 treat days at less than 1,550 cals (planned for...
Forum: Chicks up for a Challenge 03-02-2017, 09:29 AM
Replies: 122
Views: 9,123
Posted By Sperrigo
Good morning! I did pretty well on the last...

Good morning! I did pretty well on the last challenge. I'm going for another round with 21 days eating less than 1,300 cals per day, except for 3 treat days at less than 1,550 cals (planned for...
Forum: Chicks up for a Challenge 02-28-2017, 10:45 AM
Replies: 122
Views: 9,123
Posted By Sperrigo
Good morning! I did pretty well on the last...

Good morning! I did pretty well on the last challenge. I'm going for another round with 21 days eating less than 1,300 cals per day, except for 3 treat days at less than 1,550 cals (planned for...
Forum: Chicks up for a Challenge 02-24-2017, 11:54 AM
Replies: 122
Views: 9,123
Posted By Sperrigo
Good morning! I did pretty well on the last...

Good morning! I did pretty well on the last challenge. I'm going for another round with 21 days eating less than 1,300 cals per day, except for 3 treat days at less than 1,550 cals (planned for...
Forum: Chicks up for a Challenge 02-22-2017, 11:20 AM
Replies: 122
Views: 9,123
Posted By Sperrigo
Good morning! I did pretty well on the last...

Good morning! I did pretty well on the last challenge. I'm going for another round with 21 days eating less than 1,300 cals per day, except for 3 treat days at less than 1,550 cals (planned for...
Forum: Chicks up for a Challenge 02-02-2017, 09:13 AM
Replies: 122
Views: 9,123
Posted By Sperrigo
I'm in! I'm going to stay within my weight loss...

I'm in! I'm going to stay within my weight loss calorie range (<1,300) for 21 days wo a pause day.

2/1 - 1,260 cals
2/2 - 1,290 cals
2/3 - 1,280 cals
2/4 - 1,273 cals
2/5 - 1,290 cals
2/6 -...
Showing results 1 to 13 of 13

 
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