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Forum: South Beach Diet 08-12-2003, 11:12 AM
Replies: 2
Views: 1,026
Posted By jessjohnsmom
Food for first day of phase 1

Okay Monday was the first day and i did good I think?

Bfast- 2 eggs,mushrooms and slice of red. fat cheese

snack- reduced fat cheese(3 or 4 slices)

Lunch- 6 slices of fat free turkey...
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