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Forum: Carb Counters 03-12-2011, 04:54 PM
Replies: 12
Views: 1,508
Posted By kaplods
Fiber carbs can be subtracted from total carbs. ...

Fiber carbs can be subtracted from total carbs. In fact, sometimes you can subtract carb calories from total calories, because humans can't digest dietary fiber (cellulose), so the calorie counts on...
Forum: Carb Counters 03-12-2011, 01:03 PM
Replies: 12
Views: 1,508
Posted By kaplods
The one-size-fits-all "balanced diet" is a...

The one-size-fits-all "balanced diet" is a complete myth. There is ample evidence that there is no "balanced diet" that doesn't take into account individual variables.

The best argument (at this...
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