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Forum: Ideal Protein Diet 02-04-2016, 12:50 PM
Replies: 44
Views: 10,694
Posted By HereIStand
I don't know if there's a spreadsheet, but here's...

I don't know if there's a spreadsheet, but here's what I took in P1:

1. Equate (Walmart) multivitamin for adults 50+.
2. GNC Censor - Omega 3s with krill oil
3. NOW cal/mag/Vit D/zinc
4....
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