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Forum: Ideal Protein Diet 12-24-2014, 01:39 PM
Replies: 67
Views: 3,367
Posted By Largo
I can see that happening. My brother lost a lot...

I can see that happening. My brother lost a lot of weight and we were all worried about him. Now that he has been at this weight a few years I now realize he is just healthy and looks great.
Forum: Ideal Protein Diet 12-23-2014, 09:51 PM
Replies: 67
Views: 3,367
Posted By Largo
It is hard to determine what we should be...

It is hard to determine what we should be weighing. When I was in my 30,s 129 was my breaking point. I am now 65 and if I weighted even close to 129 I know I would look seriously ill. My goal is 170...
Forum: Ideal Protein Diet 12-14-2014, 07:30 PM
Replies: 67
Views: 3,367
Posted By Largo
I started Dec. 7 and am down 8 pounds but that...

I started Dec. 7 and am down 8 pounds but that was after a "last" weekend of eating everything. Was hungry the first few days but not as much any more. Very motivating to see a weight loss so quickly.
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