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Forum: Ideal Protein Diet 08-28-2014, 01:44 PM
Replies: 465
Views: 29,903
Posted By brsc
I actually hadn't made mini goals really. I had a...

I actually hadn't made mini goals really. I had a "soft" goal weight, something I could achieve in a reasonable amount time so I wouldn't get discouraged but that was the only one I made. But that's...
Forum: Ideal Protein Diet 08-25-2014, 06:25 PM
Replies: 465
Views: 29,903
Posted By brsc
Just got back from my 4th WI and I'm down another...

Just got back from my 4th WI and I'm down another 5.8 lbs and 6.8 in for a total of 19.8 lbs and 23.2 in! After only loosing a 2 lbs last week and 3.4 in I'm so excited!
Since I have so much to...
Forum: Ideal Protein Diet 08-21-2014, 09:18 PM
Replies: 465
Views: 29,903
Posted By brsc
Thanks! I'll have to go take a look

Thanks! I'll have to go take a look
Forum: Ideal Protein Diet 08-21-2014, 09:16 PM
Replies: 465
Views: 29,903
Posted By brsc
You should take progress pictures! I think that...

You should take progress pictures! I think that might help you see the change. 29 pounds is HUGE! but when we look in the mirror every day we get used to what we see. But looking at 10 pounds, 20...
Forum: Ideal Protein Diet 08-21-2014, 09:11 PM
Replies: 465
Views: 29,903
Posted By brsc
OMG that's too funny! I was thinking the exact...

OMG that's too funny! I was thinking the exact same thing at my last weigh in! I'm glad I'm not the only one :)
Forum: Ideal Protein Diet 08-19-2014, 07:32 PM
Replies: 465
Views: 29,903
Posted By brsc
I haven't but I was kind of thinking about it......

I haven't but I was kind of thinking about it... I think you're right though I might have to add that to my todo list tonight :)

And I assumed there would be a photo thread too. I'm pretty new to...
Forum: Ideal Protein Diet 08-19-2014, 06:50 PM
Replies: 465
Views: 29,903
Posted By brsc
Small reward. Watching my reflection as I walked...

Small reward. Watching my reflection as I walked toward the clinic door, I noticed my body shape is changing in a good way. I don't seem to waddle any more. :lol:[/QUOTE]

That's so awesome! For...
Forum: Ideal Protein Diet 08-18-2014, 10:37 PM
Replies: 465
Views: 29,903
Posted By brsc
I had my third WI today and I'm down another 2...

I had my third WI today and I'm down another 2 lbs and 3.6 in. I'm hoping the numbers were lower this week because it's my TotM and not a regular thing since last week it was 3.4 lbs and 6.4.
Forum: Ideal Protein Diet 08-07-2014, 09:53 PM
Replies: 465
Views: 29,903
Posted By brsc
Thanks! I really just need to not be so hard on...

Thanks! I really just need to not be so hard on myself. Every little bit helps but I know the first week is usually the highest loss.
Forum: Ideal Protein Diet 08-04-2014, 06:57 PM
Replies: 465
Views: 29,903
Posted By brsc
Started July 29th

I lost 8.6 lbs and 6.4 in. While that's great I was really hoping for double digits lol
Oh well, a little bit closer to my very far away goal :)
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