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Forum: Ideal Protein Diet 08-14-2014, 02:24 AM
Replies: 502
Views: 32,863
Posted By Ariel13
:welcome2: Adventuregurl I also just started IP...

:welcome2: Adventuregurl I also just started IP diet, try not to get discouraged :hug: and try not to focus on the "how much" you're losing because you can also be losing "volume" so you've probably...
Forum: Ideal Protein Diet 08-14-2014, 02:08 AM
Replies: 502
Views: 32,863
Posted By Ariel13
Thanks WhoDat! :carrot:

Thanks WhoDat! :carrot:
Forum: Ideal Protein Diet 08-13-2014, 10:30 PM
Replies: 502
Views: 32,863
Posted By Ariel13
Hello everyone! Today was my first day on the IP...

Hello everyone! Today was my first day on the IP diet, I still have to eat one IP for a snack, and let me tell you that I'm so thrilled that I SURVIVED the first day!:carrot: And I can't believe...
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