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Forum: Ideal Protein Diet 03-14-2014, 01:15 PM
Replies: 149
Views: 8,360
Posted By Rubygirl
Yes I know what you mean....I feel fantastic on...

Yes I know what you mean....I feel fantastic on day 6 Have a good WI on Monday and have a great weekend
Forum: Ideal Protein Diet 03-14-2014, 01:10 PM
Replies: 149
Views: 8,360
Posted By Rubygirl
dak1lls Well, I finally found a treadmill...

dak1lls

Well, I finally found a treadmill and after being in maintenance since the end of October I have started to exercise! I will admit I tried some dance exercises after buying a DVD that made...
Forum: Ideal Protein Diet 03-13-2014, 12:31 PM
Replies: 149
Views: 8,360
Posted By Rubygirl
I know what you are feeling.......it was day 5...

I know what you are feeling.......it was day 5 before I felt normal again. Hang in there it does get better and you will feel wonderful :)
Forum: Ideal Protein Diet 03-12-2014, 10:14 PM
Replies: 149
Views: 8,360
Posted By Rubygirl
Ruth Ann Thanks for the words of wisdom....my...

Ruth Ann
Thanks for the words of wisdom....my name is Ruth as well (Ruby is my dog) lol.. Anyway yes you are right I DO NOT want to feel that way again.....the thought of that will keep me on...
Forum: Ideal Protein Diet 03-12-2014, 09:36 PM
Replies: 149
Views: 8,360
Posted By Rubygirl
Hi all......I have just completed my 5th day on...

Hi all......I have just completed my 5th day on IP. I finally feel decent today after 4 days of feeling weak and hungry and just plain crappy. I'm glad I'm over that!! I'm in ketosis and trying...
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