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Forum: Ideal Protein Diet 04-06-2014, 11:44 AM
Replies: 108
Views: 5,720
Posted By TurtleMom
Cooking every night has been a big change for me...

Cooking every night has been a big change for me too! Before IP, I hardly had the energy to cook anything after working all day, let alone the healthy-mostly-from-scratch cooking I do now! I can see...
Forum: Ideal Protein Diet 04-06-2014, 10:59 AM
Replies: 108
Views: 5,720
Posted By TurtleMom
I've been indulging in health/fitness books...

I've been indulging in health/fitness books lately too! Right now I'm partway thru Tom Venuto's Burn the Fat, Feed the Muscle. The first part is all about the mental training needed to get to where...
Forum: Ideal Protein Diet 04-06-2014, 07:39 AM
Replies: 108
Views: 5,720
Posted By TurtleMom
So many good losses & NSVs this weekend -it is...

So many good losses & NSVs this weekend -it is making my head :spin: Kudos to all!
Forum: Ideal Protein Diet 04-06-2014, 07:37 AM
Replies: 108
Views: 5,720
Posted By TurtleMom
I frequently wonder what food life will be like...

I frequently wonder what food life will be like at P4. I'm thinking that my taste buds will have changed enough that many of the treats I used to enjoy will be too sweet. I'm also hoping that I won't...
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