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Forum: Ideal Protein Diet 02-10-2014, 08:31 AM
Replies: 501
Views: 32,791
Posted By IPgirl70
I started IP last week after doing Atkins for 4...

I started IP last week after doing Atkins for 4 weeks with very inconsistent results. I've lost about 8 pounds so far and would like to lose another 10. I mostly drink the shakes and drinks, the...
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