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Forum: Ideal Protein Diet 01-30-2014, 04:30 PM
Replies: 6
Views: 574
Posted By Debra7788
I had the flu on my first week of IP. I had the...

I had the flu on my first week of IP. I had the soup and shakes. For dinner I had the chicken and steamed vegetables, it was hard. My body sure didn't want the meat and veggies. I also drank...
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