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Forum: Exercise! 12-19-2013, 08:16 PM
Replies: 3
Views: 764
Posted By Defining
I LOVE using sun salutation as a warm up. I know...

I LOVE using sun salutation as a warm up. I know that some yoga purists might not be so keen as using the sequence as a warm up, but it works well for me. It stretches hamstrings, hip flexors,...
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