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Forum: Ideal Protein Diet 01-29-2014, 05:00 PM
Replies: 51
Views: 3,664
Posted By mars735
You're welcome! I hope you are excited as I am...

You're welcome! I hope you are excited as I am reading your post. Way to go! :bravo:
Forum: Ideal Protein Diet 01-29-2014, 03:26 PM
Replies: 51
Views: 3,664
Posted By mars735
If your ticker is up-to-date, it looks like you...

If your ticker is up-to-date, it looks like you are at or near ideal weight. There are many with longer experience than I, who I hope will add their voices. I've been on IP1-4 for about a year total....
Forum: Ideal Protein Diet 01-29-2014, 10:38 AM
Replies: 51
Views: 3,664
Posted By mars735
I ate every 3-4 hours on P1 (and still do) and...

I ate every 3-4 hours on P1 (and still do) and weight loss was fine. I would like to eat less often for convenience but so far haven't figured out how to do it without uncomfortable hunger pangs and...
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