Register FAQ Calendar Today's Posts Search

Showing results 1 to 23 of 23
Search took 0.00 seconds. Search: Posts Made By: Mak78
Forum: Chicks in Control 10-23-2013, 11:46 PM
Replies: 258
Views: 13,309
Posted By Mak78
Hello all! I hope everyone is well. I...

Hello all!

I hope everyone is well.

I have tried very hard this month to avoid binging or overeating. And now I have to report that I had a small binge on Monday. :(

My schedule changed...
Forum: Chicks in Control 10-20-2013, 11:07 PM
Replies: 258
Views: 13,309
Posted By Mak78
Sorry my last post was a bit unintelligible. My...

Sorry my last post was a bit unintelligible. My proof reading was interrupted by my beautiful but noisy child. :-)

I have dealt with a lot of mental struggle and temptation this weekend. I am...
Forum: Chicks in Control 10-20-2013, 05:24 PM
Replies: 258
Views: 13,309
Posted By Mak78
Well it hasn't been the worst weekend food wise...

Well it hasn't been the worst weekend food wise ,but I have struggled. I didn't eat nearly as much as I usually can, but I didn't really eat any meals I have just sort of grazed on snacks over the...
Forum: Chicks in Control 10-19-2013, 02:16 AM
Replies: 258
Views: 13,309
Posted By Mak78
I made it through day #16. And I can't believe...

I made it through day #16. And I can't believe how close I am to getting to the 30 day mark! I don't think I ever gone that long with out a binge in my entire adult life. I still have moments were I...
Forum: Chicks in Control 10-18-2013, 01:03 AM
Replies: 258
Views: 13,309
Posted By Mak78
I made it! It's the end of my 15th day ,and I am...

I made it! It's the end of my 15th day ,and I am on my way to bed without overeating! Despite finding out that I only lost 1/2 a pound over the last week, I stayed on plan today! I'm really proud of...
Forum: Chicks in Control 10-17-2013, 08:00 PM
Replies: 258
Views: 13,309
Posted By Mak78
I weighed myself today ,and I only lost 1/2 a...

I weighed myself today ,and I only lost 1/2 a pound over the past seven days. I was a little disappointed , but I am trying to still see it as a success because at least it's a lost even though it's...
Forum: Chicks in Control 10-17-2013, 02:22 AM
Replies: 258
Views: 13,309
Posted By Mak78
Here I am finishing Day#14! That means I have...

Here I am finishing Day#14! That means I have made it two weeks without having a binge and for the most part following a very strict meal plan and staying with in a 1300-1600 calorie range. I also...
Forum: Chicks in Control 10-16-2013, 12:18 PM
Replies: 258
Views: 13,309
Posted By Mak78
Good morning! Tyla, I actually did a walking...

Good morning!
Tyla, I actually did a walking DVD at home and some exercises with my kettle bell. I have a history of over doing it when I am in one of my phases of punishing myself. I think I...
Forum: Chicks in Control 10-16-2013, 01:32 AM
Replies: 258
Views: 13,309
Posted By Mak78
Day 13! I made it through another day staying on...

Day 13! I made it through another day staying on my food plan. And I started exercising today! I feel like posting everyday has really helped me with the accountability aspect that I need to keep...
Forum: Chicks in Control 10-15-2013, 01:38 AM
Replies: 258
Views: 13,309
Posted By Mak78
Today is my 12th day without having a binge! I...

Today is my 12th day without having a binge! I have not stayed on plan perfectly ,but I have not went to far over my calories or had any out of control food moments! It's a fantastic feeling to have...
Forum: Chicks in Control 10-14-2013, 12:25 AM
Replies: 258
Views: 13,309
Posted By Mak78
Thanks for the reminder tyla! I really needed it...

Thanks for the reminder tyla! I really needed it because if I am not careful I get caught up in never being satisfied with myself and always critizing myself which has never been helpful. This...
Forum: Chicks in Control 10-13-2013, 02:52 AM
Replies: 258
Views: 13,309
Posted By Mak78
I think I need to change my time zone for time...

I think I need to change my time zone for time stamping my post because it technically was still my 9th day when I posted late last night but according to the time stamp it was after mid night so it...
Forum: Chicks in Control 10-12-2013, 01:25 AM
Replies: 258
Views: 13,309
Posted By Mak78
Thanks tyla and ggbsy! Day#9 has been an amazing...

Thanks tyla and ggbsy! Day#9 has been an amazing day! I had a pre employment physical today ,and knew that they would be asking me to step on the scale. In the past I have felt so awful about myself...
Forum: Chicks in Control 10-11-2013, 02:32 AM
Replies: 258
Views: 13,309
Posted By Mak78
I ate out today and it wasn't what I intended to...

I ate out today and it wasn't what I intended to do for dinner ,but with a little last minute preplanning in the car before I got to the restaurant I was able to get through it without going over my...
Forum: Chicks in Control 10-10-2013, 12:58 AM
Replies: 258
Views: 13,309
Posted By Mak78
I am happy to report that I have made it through...

I am happy to report that I have made it through my 7th day following a very strict food plan without any overeating!I had a few temptations today but they were not overwhelming.

I am going to...
Forum: Chicks in Control 10-09-2013, 10:38 AM
Replies: 258
Views: 13,309
Posted By Mak78
Good morning all! I woke up feeling strong...

Good morning all!

I woke up feeling strong and in control this morning! I am entering my 7th day today and am feeling super proud of myself for making it this far! I haven't had a week of being...
Forum: Chicks in Control 10-08-2013, 01:52 AM
Replies: 258
Views: 13,309
Posted By Mak78
Excellent advice from 7lbs! I really liked the...

Excellent advice from 7lbs! I really liked the idea of telling yourself that you can't have something right now versus never being able to have something.

Day #5 and I went 29 calories over my...
Forum: Chicks in Control 10-07-2013, 02:06 AM
Replies: 258
Views: 13,309
Posted By Mak78
Day #4 with sticking to a calorie range/food plan...

Day #4 with sticking to a calorie range/food plan went well. I made some substitutions to parts of my meals but I made sure they were equal in calories to what was on my plan ,so it all worked out! I...
Forum: Chicks in Control 10-06-2013, 01:24 AM
Replies: 258
Views: 13,309
Posted By Mak78
I stayed within my calorie range fir today but I...

I stayed within my calorie range fir today but I technically still overate because I ate most of my days calories at lunch. I forgot to take a snack with me when I went out mid morning ,and I let...
Forum: Chicks in Control 10-04-2013, 10:33 PM
Replies: 258
Views: 13,309
Posted By Mak78
I struggled a little today but I managed to stay...

I struggled a little today but I managed to stay on plan for another day! I am more clear about my goals for this month and am moving from planning my meals the day before to planning for a week at a...
Forum: Chicks in Control 10-04-2013, 12:30 AM
Replies: 258
Views: 13,309
Posted By Mak78
I was able to stick to a food plan today for the...

I was able to stick to a food plan today for the first time in months! In the past I never would have considered one day as significant in any way and the hurtful voice inside of me actually would...
Forum: Chicks in Control 10-03-2013, 02:06 AM
Replies: 258
Views: 13,309
Posted By Mak78
Thank you 7lbs for sharing those lines from Mrs....

Thank you 7lbs for sharing those lines from Mrs. Snarks blog as they were truly inspirational and spoke to me as well. I realized that I have been in a relapse living from binge to binge over the...
Forum: Chicks in Control 10-02-2013, 01:27 AM
Replies: 258
Views: 13,309
Posted By Mak78
I am new to the site and came across this thread...

I am new to the site and came across this thread which seemed to be a perfect way for me to jump start my plan of taking some proactive steps to manage my overeating and recommit to weightloss and...
Showing results 1 to 23 of 23

 
Forum Jump

All times are GMT -4. The time now is 11:10 PM.

Terms of Use • Privacy • Advertise • Contact Us • 3FC Home • Mod • Archive • Privacy Statement • • Top • - Manage Preferences - Your Privacy Choices

We are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites.
Copyright © 2024 MH Sub I, LLC dba Internet Brands. All rights reserved. Use of this site indicates your consent to the Terms of Use.