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Forum: Ideal Protein Diet 06-19-2016, 10:25 PM
Replies: 506
Views: 51,864
Posted By Jenny38
Andrea - way to go with that long bike ride!! How...

Andrea - way to go with that long bike ride!! How did your legs feel after. So glad to hear that you are enjoying your bike. Good for you for getting on top of the reboot and it will come off. How's...
Forum: Ideal Protein Diet 06-01-2016, 08:36 AM
Replies: 506
Views: 51,864
Posted By Jenny38
Hi Ruth Ann, So good to hear from you....

Hi Ruth Ann,

So good to hear from you. :hug:what a year you have had. Glad DH is on the mend and you to. Take it easy and good plan to focus on getting better.
Forum: Ideal Protein Diet 04-27-2016, 07:17 PM
Replies: 506
Views: 51,864
Posted By Jenny38
Thanks Liana! Love the pic of the lion. I can...

Thanks Liana! Love the pic of the lion. I can feel a bit of the lower tire around the gut but I had that before I left. This was the most successful holiday weight wise ever. It was pretty special...
Forum: Ideal Protein Diet 04-25-2016, 06:51 AM
Replies: 506
Views: 51,864
Posted By Jenny38
Centx- thanks for the info. I'm madly trying to...

Centx- thanks for the info. I'm madly trying to save the $ and then figure out then best time for the abdominal one. Likely not for another few years.

Slip - I forgot to mention on the other...
Forum: Ideal Protein Diet 03-30-2016, 09:00 AM
Replies: 506
Views: 51,864
Posted By Jenny38
Ecd - great commitment to P1 and restraint over...

Ecd - great commitment to P1 and restraint over Easter.

Liana - that is an odd craving :) hope those cravings have gone away. TOM is a pain. I wonder how much I of an Impact menopause will have...
Forum: Ideal Protein Diet 03-27-2016, 11:37 AM
Replies: 506
Views: 51,864
Posted By Jenny38
Lol my brother in law is doing ham as well. I'm...

Lol my brother in law is doing ham as well. I'm bring a big salad and I think a big bottle of Perrier I'll drink from. I will drink a shake before to help avoid pre dinner snacking. I just keeping...
Forum: Ideal Protein Diet 03-23-2016, 06:53 PM
Replies: 506
Views: 51,864
Posted By Jenny38
Ecdcslim- still amazing that you were able to...

Ecdcslim- still amazing that you were able to come off after 4 days. My friend was laid up for a week.

How is everyone doing week? I Have been thinking about my plan for eating this Easter and...
Forum: Ideal Protein Diet 03-21-2016, 09:03 AM
Replies: 506
Views: 51,864
Posted By Jenny38
Welcome Blueskieahead, congrats on all your...

Welcome Blueskieahead, congrats on all your success!

Andrea- way to go on your Rock N Roll 5km! How is your body feeling today? I imagine the wind made a big difference. Hope you got all warm. I...
Forum: Ideal Protein Diet 03-16-2016, 09:53 AM
Replies: 506
Views: 51,864
Posted By Jenny38
Beth - woot woot way to go on a great run. Post...

Beth - woot woot way to go on a great run. Post run recovery can take a while. Maybe headache was from dehydration? Good work getting back on plan. You may find your weight up due to inflamation post...
Forum: Ideal Protein Diet 03-14-2016, 10:29 AM
Replies: 506
Views: 51,864
Posted By Jenny38
Liana - Happy 2 year anniversary!!! What a huge...

Liana - Happy 2 year anniversary!!! What a huge accomplishment, keep up the great work.

Happy Monday ladies,

I'm watching Rosie O'Donnell stand up comedy on tv while I typing and haven't...
Forum: Ideal Protein Diet 03-10-2016, 08:00 PM
Replies: 506
Views: 51,864
Posted By Jenny38
Hi ladies Beth - is the D.C. 1/2 your first...

Hi ladies

Beth - is the D.C. 1/2 your first 1/2? I'll be thinking of you at 10 am. I was always coached to have the same pre race meal that you have trained with. May be tricked if it's an earlier...
Forum: Ideal Protein Diet 03-09-2016, 10:51 AM
Replies: 506
Views: 51,864
Posted By Jenny38
Hello lovely ladies, I had to read all your...

Hello lovely ladies,

I had to read all your lists 2x! So heartfelt and real. This maintenance is hard and doesn't seem to be getting easier. What has become easier for me is no longer being in...
Forum: Ideal Protein Diet 02-29-2016, 09:42 AM
Replies: 506
Views: 51,864
Posted By Jenny38
Andrea - congratulations on getting your bike....

Andrea - congratulations on getting your bike. Your first ride sounded lovely. Perfect bike riding weather.

Eve - very brave getting your mammogram done, a relief I'm sure and yes way easier with...
Forum: Ideal Protein Diet 02-24-2016, 08:53 AM
Replies: 506
Views: 51,864
Posted By Jenny38
Hi ladies, It has been forever since I...

Hi ladies,

It has been forever since I posted and it looks like the 3fchicks forum has changed. Still catching up on what I have missed. Congrats Liz on your new baby!
Congratulations to all the...
Forum: Ideal Protein Diet 01-24-2016, 11:55 AM
Replies: 506
Views: 51,864
Posted By Jenny38
Andrea - love your new pic and the 2 step class...

Andrea - love your new pic and the 2 step class sounds fun and good exercise. How is your knee holding up?

Liana - that is an amazing price for Cancun. A like the idea of a maintainers beach meet...
Forum: Ideal Protein Diet 01-10-2016, 08:08 PM
Replies: 506
Views: 51,864
Posted By Jenny38
Andrea- I smiled when I read your post, you sound...

Andrea- I smiled when I read your post, you sound happy. I'm sure yo have done great dating stories. How is your knee?

Eve - great work only getting focused and the holiday weight off quickly. I...
Forum: Ideal Protein Diet 01-06-2016, 09:10 AM
Replies: 506
Views: 51,864
Posted By Jenny38
Happy new year! Great to see you Eve. ...

Happy new year!

Great to see you Eve.

Just off to gym but wanted to say hi and will catch up and read later tonight after yoga. More people at work are thinking about IP now. My best friend...
Forum: Ideal Protein Diet 12-23-2015, 08:14 AM
Replies: 506
Views: 51,864
Posted By Jenny38
Ferret 56- I have a 3pm snack everyday - either...

Ferret 56- I have a 3pm snack everyday - either shake IP, lean fit shake or simply bar. I usually do about 10 almonds bcon the way home from work to prevent snacking before dinner.

Beth - your...
Forum: Ideal Protein Diet 12-15-2015, 05:20 PM
Replies: 506
Views: 51,864
Posted By Jenny38
Sunflowers - sorry for the delayed response I...

Sunflowers - sorry for the delayed response I started phasing off at 162 I think and lost 2 more. I never gained any back and then tried to always live under 162 - which was difficult. Over the...
Forum: Ideal Protein Diet 11-25-2015, 07:06 PM
Replies: 506
Views: 51,864
Posted By Jenny38
JennyD - sounds like you are doing really well...

JennyD - sounds like you are doing really well staying the course

Sunflower - great work on all your exercise. Your 3 week holiday sounds fun but I can appreciate the food anxiety. I leave dec 3...
Forum: Ideal Protein Diet 11-23-2015, 08:53 AM
Replies: 506
Views: 51,864
Posted By Jenny38
Hi ladies, Where is everyone? I know I...

Hi ladies,

Where is everyone? I know I haven't been here but will check in more this week. Scale bouncing around cuz I'm being inconsistent in plan which results in stomach bouncing. I planned my...
Forum: Ideal Protein Diet 11-15-2015, 08:19 PM
Replies: 506
Views: 51,864
Posted By Jenny38
Happy Birthday Sunflower and sounds like you had...

Happy Birthday Sunflower and sounds like you had a great birthday dinner

Rrrr working to get 6 up lbs off, the weekend caught up with my scale on Wednesday and it is TOM this weekend. Oh well,...
Forum: Ideal Protein Diet 11-11-2015, 08:30 AM
Replies: 506
Views: 51,864
Posted By Jenny38
Sunflower - sounds like your increase in lbs is...

Sunflower - sounds like your increase in lbs is from inflammation not real fat lbs as your calorie intake is low. Are you having a recovery shake after your workout or a small handful of almonds? I'm...
Forum: Ideal Protein Diet 11-02-2015, 09:30 AM
Replies: 506
Views: 51,864
Posted By Jenny38
Happy Monday Maintainers! Avalon - great...

Happy Monday Maintainers!

Avalon - great work meeting your goal

jennyD - sounds like your reboot is going well

Hope everyone survived Halloween. I'm taking our leftover candy to work and...
Forum: Ideal Protein Diet 10-28-2015, 09:38 PM
Replies: 506
Views: 51,864
Posted By Jenny38
Hi I have been MIA from here, the cold took...

Hi

I have been MIA from here, the cold took awhile to go away and took a 5 day course of prednisone to clear up the wheezing. Maybe running the 18k was not such a good idea. I have a half marathon...
Showing results 1 to 25 of 44

 
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