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Forum: Ideal Protein Diet 10-23-2013, 08:51 PM
Replies: 514
Views: 27,848
Posted By slownsteady
Hi everyone! Just checking in. Still away from...

Hi everyone! Just checking in. Still away from home, back on Sunday. I am doing all the cooking while here, and for some reason being able to cook good things for others is more satisfying than it...
Forum: Ideal Protein Diet 10-21-2013, 09:32 AM
Replies: 514
Views: 27,848
Posted By slownsteady
Sonolady - You look FABULOUS! Congrats on Phase...

Sonolady - You look FABULOUS! Congrats on Phase 2!



Awesome :)

Just a quick check in! Still away, won't be back for another week. No weigh ins for 3 weeks! I have continued 100%OP...
Forum: Ideal Protein Diet 10-11-2013, 08:18 PM
Replies: 514
Views: 27,848
Posted By slownsteady
Hi Everyone! Was able to get on to the forum...

Hi Everyone! Was able to get on to the forum while visiting with family after all, YAY. May not be visiting daily like I was, but wanted to check in to report that I came well prepared and am...
Forum: Ideal Protein Diet 10-09-2013, 09:22 PM
Replies: 514
Views: 27,848
Posted By slownsteady
Don't mean to be a 'post-hog' this...

Don't mean to be a 'post-hog' this evening.....but I have one more update! Am leaving on vacation tomorrow so had an early weigh-in today (5 days since last weigh in) and I LOST 2 lbs! Can't tell...
Forum: Ideal Protein Diet 10-09-2013, 09:13 PM
Replies: 514
Views: 27,848
Posted By slownsteady
Imagine all the people, Living life in...

Imagine all the people,
Living life in peace.....

You may say I'm a dreamer
But I'm not the only one
I hope someday you will join us
And the world (and the IP forum!) will live as one :)
...
Forum: Ideal Protein Diet 10-09-2013, 09:02 PM
Replies: 514
Views: 27,848
Posted By slownsteady
I absolutely agree with both of you! Like-minded...

I absolutely agree with both of you! Like-minded people supporting each other is great. A place where you feel not only welcome, but understood......So......isn't this really all that the people on...
Forum: Ideal Protein Diet 10-05-2013, 09:37 AM
Replies: 514
Views: 27,848
Posted By slownsteady
Yes, if adding the restricted seems to help my...

Yes, if adding the restricted seems to help my loss, I will definitely do a little more 'exploring' of options at my next appointment. I'm afraid the one and only thing on my mind were those darned...
Forum: Ideal Protein Diet 10-05-2013, 09:09 AM
Replies: 514
Views: 27,848
Posted By slownsteady
Good Morning Everyone! Been 100% for my 7...

Good Morning Everyone!

Been 100% for my 7 wks on the program (just had 6th weigh-in) but in a mild 'stall'/slowdown (.5 down this week) so my coach suggested I incorporate a restricted IP...
Forum: Ideal Protein Diet 10-04-2013, 03:24 PM
Replies: 514
Views: 27,848
Posted By slownsteady
I said this morning I was going to cross my...

I said this morning I was going to cross my fingers that this 'stalled' feeling I had was just a baseless 'feeling' and that I'd actually see a good number on the scale today. Well.......guess I...
Forum: Ideal Protein Diet 10-04-2013, 03:16 PM
Replies: 514
Views: 27,848
Posted By slownsteady
HAHAHA! Love it! I have a pair of Spanx I can't...

HAHAHA! Love it! I have a pair of Spanx I can't even get ON they are so tight. But as soon as I can -- vanity will overrule reason and comfort and I'm sure they will be my new best friend!
Forum: Ideal Protein Diet 10-04-2013, 08:15 AM
Replies: 514
Views: 27,848
Posted By slownsteady
Oh, I so agree with Lisa on this! Remember that...

Oh, I so agree with Lisa on this! Remember that you are 5'5 and realistically - you are only 130 lbs - which I believe is on the low end of the weight charts for your height anyway. I'm surprised...
Forum: Ideal Protein Diet 10-03-2013, 07:11 PM
Replies: 514
Views: 27,848
Posted By slownsteady
Lisa - FYI - your PM mailbox is full and won't...

Lisa - FYI - your PM mailbox is full and won't accept any more PM's. Sorry I couldn't PM this to you! :)
Forum: Ideal Protein Diet 10-02-2013, 09:13 PM
Replies: 514
Views: 27,848
Posted By slownsteady
I SO agree with your theory, 65! When you first...

I SO agree with your theory, 65! When you first were talking about your condition a few weeks ago, in the back of my mind I was wondering if the fact that you don't have all of that fat cushion...
Forum: Ideal Protein Diet 10-01-2013, 09:10 PM
Replies: 514
Views: 27,848
Posted By slownsteady
Thanks for all the feedback, everyone! ...

Thanks for all the feedback, everyone!



Because this would make way too much sense, Lisa! LOL :dizzy:

I think what I may try is exactly that, for the rotini, and for the tortillas, I may...
Forum: Ideal Protein Diet 10-01-2013, 08:08 AM
Replies: 514
Views: 27,848
Posted By slownsteady
OK, 100%ers, I'd like your opinions. I've...

OK, 100%ers, I'd like your opinions.

I've been 100% since starting mid-August (6 weeks), and I don't weigh myself at home, but for some reason this week I feel 'stalled' - like I'm just...
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