Register FAQ Calendar Today's Posts Search

Showing results 1 to 14 of 14
Search took 0.00 seconds. Search: Posts Made By: nolasmurf
Forum: Ideal Protein Diet 01-10-2014, 10:28 AM
Replies: 213
Views: 11,995
Posted By nolasmurf
I'm so sorry for your loss.

I'm so sorry for your loss.
Forum: Ideal Protein Diet 01-10-2014, 09:41 AM
Replies: 213
Views: 11,995
Posted By nolasmurf
Happy Friday to those of you with regular ppl...

Happy Friday to those of you with regular ppl jobs! ;)
I'm sitting here enjoying a little bit of piece and quiet, just me and the snugglebulls. Working on a 24oz glass of water, I anticipate a busy...
Forum: Ideal Protein Diet 01-09-2014, 07:42 PM
Replies: 213
Views: 11,995
Posted By nolasmurf
I wish LOL, but the HSA benefit will be nice too...

I wish LOL, but the HSA benefit will be nice too incase anything happens!
Forum: Ideal Protein Diet 01-09-2014, 07:08 PM
Replies: 213
Views: 11,995
Posted By nolasmurf
So I meant with my company's well coach today....

So I meant with my company's well coach today. She looked at my numbers from my biometric screening and was like "oh everything's great compared to last year, but your weight is still a bit high for...
Forum: Ideal Protein Diet 01-09-2014, 09:49 AM
Replies: 213
Views: 11,995
Posted By nolasmurf
What's the name brand or can you post a pic? Is...

What's the name brand or can you post a pic? Is it smaller enough to carry in your purse?
Forum: Ideal Protein Diet 01-09-2014, 09:07 AM
Replies: 213
Views: 11,995
Posted By nolasmurf
:dance: :dance: down 2.2lbs this week. Getting so...

:dance: :dance: down 2.2lbs this week. Getting so close to that 50 lb lost mark.
Forum: Ideal Protein Diet 01-08-2014, 10:39 PM
Replies: 213
Views: 11,995
Posted By nolasmurf
I blend mine up inthe blender w the RTD and ice.

I blend mine up inthe blender w the RTD and ice.
Forum: Ideal Protein Diet 01-08-2014, 09:07 PM
Replies: 213
Views: 11,995
Posted By nolasmurf
To be clear here's my meal plan for today B:...

To be clear here's my meal plan for today

B: RTD w coffee
L: 3oz chicken with 1 cup veggies
S:1 cup cucumbers
D: 5 oz turkey burger 2 cup veggies
And now I'm drinking another RTD but I still...
Forum: Ideal Protein Diet 01-08-2014, 08:52 PM
Replies: 213
Views: 11,995
Posted By nolasmurf
Okay in a pickle. Time got away from me today and...

Okay in a pickle. Time got away from me today and I'm missing a packet. Is it okay to skip the restricted? Or should I try and get it in before bed?

I split my protein for lunch and dinner. I was...
Forum: Ideal Protein Diet 01-08-2014, 04:05 PM
Replies: 213
Views: 11,995
Posted By nolasmurf
Mine says the same thing! But he knows that I...

Mine says the same thing! But he knows that I have to get to the goal I set for myself to be happy.
Forum: Ideal Protein Diet 01-08-2014, 03:53 PM
Replies: 213
Views: 11,995
Posted By nolasmurf
hi all! Having a better day today. Snuck a peek...

hi all! Having a better day today. Snuck a peek at the scale and it looks like I lost about 2 lbs this week. ;) wont go official until tomorrow.

My honey gave me the cutest compliment this morning...
Forum: Ideal Protein Diet 01-07-2014, 08:55 PM
Replies: 213
Views: 11,995
Posted By nolasmurf
Ugh went to take my honey to pick up paychecks...

Ugh went to take my honey to pick up paychecks and supplies for his cigar store and got a flat tire. That was no fun changing in the 33 degrees weather. Then I get home and realize I don't have the...
Forum: Ideal Protein Diet 01-07-2014, 05:47 PM
Replies: 213
Views: 11,995
Posted By nolasmurf
Thank goodness no! I didn't dream about...

Thank goodness no! I didn't dream about chocolate, just wacky dreams about work! Thanks!
Forum: Ideal Protein Diet 01-07-2014, 09:44 AM
Replies: 213
Views: 11,995
Posted By nolasmurf
Morning all! Brrr it's cold outside! :) had to go...

Morning all! Brrr it's cold outside! :) had to go to bed early last night. I was craving a piece of candy last night so bad. All I wanted was one piece of a good dark chocolate . :/
It was making...
Showing results 1 to 14 of 14

 
Forum Jump

All times are GMT -4. The time now is 03:13 AM.

Terms of Use • Privacy • Advertise • Contact Us • 3FC Home • Mod • Archive • Privacy Statement • • Top • - Manage Preferences - Your Privacy Choices

We are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites.
Copyright © 2024 MH Sub I, LLC dba Internet Brands. All rights reserved. Use of this site indicates your consent to the Terms of Use.