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Posts Made By:
nolasmurf
Forum:
Ideal Protein Diet
11-07-2013, 02:36 PM
Replies:
56
IP Daily Chat Thursday 11/7/2013
Views:
2,797
Posted By
nolasmurf
Hey Roxy; I'm a firm believer in splitting the...
Hey Roxy;
I'm a firm believer in splitting the protein into lunch and dinner. I can't eat 8oz of chicken or anything in one sitting.
Good luck on your journey!
Forum:
Ideal Protein Diet
11-07-2013, 08:42 AM
Replies:
56
IP Daily Chat Thursday 11/7/2013
Views:
2,797
Posted By
nolasmurf
WTG Susie! I am happy to announce I had a...
WTG Susie!
I am happy to announce I had a big whoosh this week. 6.2 lbs and I almost can't believe it. I must have checked that scale 5 times! :D
Showing results 1 to 2 of 2
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