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Forum: Ideal Protein Diet 09-28-2013, 09:02 PM
Replies: 363
Views: 184,491
Posted By thecircleguru
Spinach Pesto Crackers using IP Potatoes

See Spinach Pesto Recipe above...

Ingredients:
1 Tbsp Spinach Pesto
3 Tbsp water
1 pkg IP Potatoes
salt and pepper to taste
finely chopped green onion x1
red pepper flakes (optional) ...
Forum: Ideal Protein Diet 09-28-2013, 08:52 PM
Replies: 363
Views: 184,491
Posted By thecircleguru
IP Friendly Spinach Pesto Recipe

1/2 bag of washed baby spinach
2 packages of fresh basil leaves - take off big stems.
3-4 cloves of garlic
salt & pepper to taste
olive or grape seed oil

Preparations:
1. Add 1/2 bag of...
Forum: Ideal Protein Diet 08-24-2013, 04:57 PM
Replies: 363
Views: 184,491
Posted By thecircleguru
Birthday Cake Idea, Treat, Cupcake, IP Pancakes, WF Marshmellow Fluff

Here's a recipe I found for maybe a birthday treat substitution, event sub, etc. I haven't tried it for myself yet.

Original Source: https://www.facebook.com/IncredibleWeightLossCenter
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