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Donna Gel
Forum:
Ideal Protein Diet
04-19-2013, 09:38 PM
Replies:
45
IP Daily Chat Friday 4/19/2013
Views:
2,976
Posted By
Donna Gel
Bought some new clothes today. A pair of white...
Bought some new clothes today. A pair of white capris size 8, :carrot: and a dress. I gave my husband a fashion show tonight, he is so proud of me.
Forum:
Ideal Protein Diet
04-19-2013, 08:23 AM
Replies:
45
IP Daily Chat Friday 4/19/2013
Views:
2,976
Posted By
Donna Gel
Make sure to weigh yourself on the same day of...
Make sure to weigh yourself on the same day of the week and at the same time of day. I once read that 9AM was a good time, but I can't remember why. Put your scale in one place and leave it there,...
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