Forum: Ideal Protein Diet
03-09-2013, 09:33 AM
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Replies: 222
Views: 214,505
It is just not worth it.
I am entering my second week on IP and after a FANTASTIC first weigh in with a loss of 13.4 lbs I ate pizza. It really made me feel like crap in multiple ways, physically and emotionally. It has been...
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