3 Fat Chicks on a Diet Weight Loss Community

3 Fat Chicks on a Diet Weight Loss Community

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Search took 0.00 seconds. Search: Posts Made By: Crunchy Pip

Forum: Chicks in Control

01-24-2013, 11:20 AM

Replies: 17

Binging after exercise

Views: 1,995

Posted By Crunchy Pip

Toning it down would burn less cals though. It...

Toning it down would burn less cals though. It wouldn't help my weight loss (which is already crap even with the hardcore workouts).

Forum: Chicks in Control

01-24-2013, 06:39 AM

Replies: 17

Binging after exercise

Views: 1,995

Posted By Crunchy Pip

I eat about an hour prior to workouts. The...

I eat about an hour prior to workouts. The workouts are very hardcore (always to exhaustion).

I did a class last night and didn't binge afterwards!! Yay!!

My next class is tomorrow (spinning)...

Forum: Chicks in Control

01-20-2013, 08:24 AM

Replies: 17

Binging after exercise

Views: 1,995

Posted By Crunchy Pip

I binged :(

I binged :(

Forum: Chicks in Control

01-18-2013, 05:48 PM

Replies: 17

Binging after exercise

Views: 1,995

Posted By Crunchy Pip

It's ironic isn't it. I did my spinning...

It's ironic isn't it.

I did my spinning class tonight, then ate a ready meal, 2 apples, a few rice cakes and a few bowls of bran flakes. Not too bad. I won't count it as a binge. Normally I have...

Forum: Chicks in Control

01-18-2013, 05:38 AM

Replies: 17

Binging after exercise

Views: 1,995

Posted By Crunchy Pip

Binging after exercise

I can't help myself :(

I go to the gym three times per week (spinning, step aerobics and weights), and after each session I am ravenous. It's insatiable. I try just eating one item, but that...

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