Log in
Remember Me?
Forgot your Password?
or
Log in
3 Fat Chicks on a Diet Weight Loss Community
>
Search Forums
>
Search Results
Log in
Username
Remember Me?
Password
Register
Forgot Password?
Register
FAQ
Calendar
Today's Posts
Search
Search Forums
Show Threads
Show Posts
Tag Search
Advanced Search
Go to Page...
Showing results 1 to 12 of 12
Search took
0.00
seconds.
Search:
Posts Made By:
Gkm130
Forum:
Featherweights
02-24-2014, 10:01 AM
Replies:
540
Goodbye to the 140's
Views:
41,516
Posted By
Gkm130
149. Back up again...boo! Had a bad eating...
149. Back up again...boo! Had a bad eating weekend so hope it will not stick. Going back at it with a mini goal to be at 144 by spring break (3/15). I can do this!
Forum:
Featherweights
01-28-2014, 08:23 AM
Replies:
540
Goodbye to the 140's
Views:
41,516
Posted By
Gkm130
Sum38... NICE!!! I'm sticking at 146. Your...
Sum38... NICE!!!
I'm sticking at 146. Your posts help motivate me....great job! I hope to have a better number soon.
Forum:
Featherweights
01-27-2014, 01:00 PM
Replies:
540
Goodbye to the 140's
Views:
41,516
Posted By
Gkm130
So cold here today...want to just stay in....
So cold here today...want to just stay in. Forcing myself to go to the gym. Not going to weigh myself until tomorrow. Hopefully, can work off the bit of cheating I did over the weekend.
Forum:
Featherweights
01-26-2014, 12:11 PM
Replies:
540
Goodbye to the 140's
Views:
41,516
Posted By
Gkm130
Sum38 Great Job! Like that you have your mini...
Sum38 Great Job! Like that you have your mini goals that add up to your great end result.
I did have a couple of glasses of wine last night but stayed healthy with my meals...up one pound. Think I...
Forum:
Featherweights
01-25-2014, 12:07 PM
Replies:
540
Goodbye to the 140's
Views:
41,516
Posted By
Gkm130
I've lost about 4 lbs but thinking it's mostly...
I've lost about 4 lbs but thinking it's mostly water weight. Have been doing Medifast to jump start my loss and sticking to the plan...except I can't seem to give up my wine entirely. It's REALLY...
Forum:
Featherweights
01-13-2014, 01:43 PM
Replies:
540
Goodbye to the 140's
Views:
41,516
Posted By
Gkm130
I've been away for awhile...and yes the weight...
I've been away for awhile...and yes the weight crept back up...at 149 lbs. I am recommitting today! Extra motivation: my son is getting married in August. Need to say goodbye to 140s for good!
Forum:
Featherweights
03-25-2013, 11:56 AM
Replies:
540
Goodbye to the 140's
Views:
41,516
Posted By
Gkm130
Just back from spring break....probably more bad...
Just back from spring break....probably more bad choices than good. Decided to stick to my plan a couple days and then weigh. Headed to the gym today...have to get back at it.
Also, signed up for...
Forum:
Featherweights
03-11-2013, 09:37 AM
Replies:
540
Goodbye to the 140's
Views:
41,516
Posted By
Gkm130
Ugh....back to 140. Well ok...I did have a bit of...
Ugh....back to 140. Well ok...I did have a bit of wine over the weekend...
Forum:
Featherweights
03-06-2013, 11:22 AM
Replies:
540
Goodbye to the 140's
Views:
41,516
Posted By
Gkm130
Great job Stars!!! Love when mini goals are...
Great job Stars!!! Love when mini goals are met....how exciting for you to say goodbye to 130s now!
Forum:
Featherweights
03-06-2013, 11:20 AM
Replies:
540
Goodbye to the 140's
Views:
41,516
Posted By
Gkm130
Weighed in at 138.5 today!!! And that was after a...
Weighed in at 138.5 today!!! And that was after a fun girls trip! Getting back to plan...still have lack of confidence about saying goodbye to the 140s...
Forum:
Featherweights
02-28-2013, 11:27 AM
Replies:
540
Goodbye to the 140's
Views:
41,516
Posted By
Gkm130
Ok...didn't quite make my mini goal but almost!...
Ok...didn't quite make my mini goal but almost! 140.5 today. Going on another girls trip this weekend which always includes wine. Going to try to maintain 140 and get back to following the plan next...
Forum:
Featherweights
02-12-2013, 10:37 AM
Replies:
540
Goodbye to the 140's
Views:
41,516
Posted By
Gkm130
I'm joining this thread because I need the extra...
I'm joining this thread because I need the extra motivation and support to break into the 130s. I am on Medifast, which really works, if I could only stop cheating. I lost the first few pounds...
Showing results 1 to 12 of 12
Forum Jump
User Control Panel
Private Messages
Subscriptions
Who's Online
Search Forums
Forums Home
Announcements
Announcements and Forum Help!
Success Stories
Goal!
Goal Photo Album
Mini-Goals
Mini-Goal Photo Album
Support Forum
Introductions
UK Fat Chicks
Weight Loss Support
Support Groups
100 lb. Club
300+ Club
20-Somethings
20-Somethings BL Corner
30-Somethings
40-Somethings
Age 50+
Alternachicks
Paganchicks
Featherweights
Chicks up for a Challenge
Faith Based Support Groups
Men's Corner
Dieting with Obstacles
Diabetes Support
Pregnant - Nursing
PCOS/Insulin Resistance Support
PCOS Articles
Depression and Weight Issues
Weight Loss Surgery
Chicks in Control
Overeaters Anonymous
General chatter
Lighten Up!
Pudgy Pets
Share A Link To Your Diet Blog
Games
Looking Good, Feeling Great
Diet Central
General Diet Plans and Questions
LA Weight Loss
Main Dish Recipes for LA Weight Loss
Side Dishes, Salads, and Soup Recipes for LA Weight Loss
Dessert Recipes for LA Weight Loss
Snacks, Appetizers, and Beverage Recipes for LA Weight Loss
Calorie Counters
Packaged Meals and Clinics - Nutrisystem, Medifast, Jenny Craig, Etc
Medifast
Ideal Protein Diet
Metabolic Research Center
Beck Diet Solution
Carb Counters
Atkins
Other Reduced Carb Diets
Low Carb Frequently Asked Questions
Low Carb Recipes
Soups and Sauces
Entrees
Desserts
Miscellaneous
Side Dishes
Sonoma Diet and the Mediterranean Diet
Mediterranean Diet Recipes
Sonoma Diet Recipes
South Beach Diet
South Beach Recipes
Cooking Hints & Miscellaneous Info
Breakfast Ideas - Phase 1
Breakfast Ideas - Phase 2
Entrees - Phase 1
Entrees - Phase 2
Freezer/Make Ahead Meals Phase 1
Freezer/Make Ahead Meals Phase 2
Side Dishes - Phase 1
Side Dishes - Phase 2
Salads - Phase 1
Salads - Phase 2
Desserts - Phase 1
Desserts - Phase 2
Snacks - Phase 1
Snacks - Phase 2
Miscellaneous - Phase 1
Miscellaneous - Phase 2
Soups and Stews Phase 1
Phase 3 Extras
Soups and Stews Phase 2
Crockpot/ Slow Cooker - Phase I
Crockpot/ Slow Cooker - Phase 2
SBD Frequently Asked Questions
Weight Watchers
WW Recipes
Appetizers and Beverages
Breakfast and Brunch
Bread and Grains
Crockpot Recipes
Entrees-Beef or Pork
Entrees-Poultry or Seafood
Pizza and Pasta
Soups, Stews and Chowders
Side Dishes and Sauces
Vegetarian
Miscellaneous Recipes
Desserts
Holiday Recipes
Simply Filling/Core
Simply Filling and Core Recipes
Momentum / Flex
WW At Home
WW Food and Point Issues
WW Clubs and Groups
Weight Loss News and Current Events
Does it Work?
Maintainers
The Maintenance Library
Rethinking Thin - a book discussion
Living Maintenance
Maintainer Introductions
Body Image and Issues after Weight Loss
Fitness
Exercise!
Exercise Equipment
Weight and Resistance Training
Fitness Videos
Food
Food Talk And Fabulous Finds
Cooking Tips and Questions
Recipes
Appetizers and Beverages
Breads and Grains
Entrees
Salads and Sides
Soups and Stews
Desserts
Shoestring Meals
Nutrition and Labeling
Whole Foods Lifestyle
Vegetarian Chicks
Vegetarian and Vegan FAQ
Vegetarian, Vegan & Raw/Living food recipes
Veggie Challenged
Close X
All times are GMT -4. The time now is
11:14 AM
.
-- Mobile One
-- 3FC Healthy Weight Loss Support Forums vBulletin 3 Style
Terms of Use
•
Privacy
•
Advertise
•
Contact Us
•
3FC Home
•
Mod
•
Archive
•
Privacy Statement
•
•
Top
•
-
Manage Preferences
-
Your Privacy Choices
We are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites.
Copyright © 2024 MH Sub I, LLC dba Internet Brands. All rights reserved. Use of this site indicates your consent to the Terms of Use.