Forum: Medifast
01-22-2013, 02:30 PM
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Replies: 2
Views: 1,386
What if you nap during the day?
Hello!
I napped today so I've only had 2 MM's so far and it's 1:30 pm.
Am I supposed to keep following the 2 hour rule even if my last evening meal is about 9 something?
I may run into this...
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