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Forum: Weight Loss Support 01-09-2013, 11:45 AM
Replies: 484
Views: 18,400
Posted By free
Pinkflakes - I'm praying for your daughter. ...

Pinkflakes - I'm praying for your daughter.

Well I've lost 8 pounds since I started my weight loss journey on the 2nd. I know a lot of it is water weight. I've cut WAY back on my salt intake. I...
Forum: Weight Loss Support 01-07-2013, 09:47 PM
Replies: 484
Views: 18,400
Posted By free
Staying on track so far. It's been less than a...

Staying on track so far. It's been less than a week, but I tackled the first weekend which I always failed at before.
Forum: Weight Loss Support 01-07-2013, 11:32 AM
Replies: 484
Views: 18,400
Posted By free
Sounds like everyone is doing well! This weekend...

Sounds like everyone is doing well! This weekend was pretty good. My first weekend of eating healthy and I didn't cave. :carrot: This morning I broke into the 160s. 169 to be exact. The real test...
Forum: Weight Loss Support 01-05-2013, 11:06 PM
Replies: 484
Views: 18,400
Posted By free
I wanted to, but by the time I found it the...

I wanted to, but by the time I found it the deadline had passed. :(
Forum: Weight Loss Support 01-05-2013, 05:57 PM
Replies: 484
Views: 18,400
Posted By free
Yesterday was Ok, but much better than my...

Yesterday was Ok, but much better than my previous weekends.

Breakfast
Oatmeal 160

Lunch
Egg Salad

Dinner
Pizza on Flatout flatbreads with low fat cheese
Forum: Weight Loss Support 01-04-2013, 07:12 PM
Replies: 484
Views: 18,400
Posted By free
Great news!!! :carrot:

Great news!!! :carrot:
Forum: Weight Loss Support 01-04-2013, 10:47 AM
Replies: 484
Views: 18,400
Posted By free
Thanks, Amarantha2! emurph - So jealous you...

Thanks, Amarantha2!

emurph - So jealous you are having pizza!

Diana3271 - I love reading your meal plans every day. It's so inspiring.

TGIF! Have a great day everyone!
Forum: Weight Loss Support 01-03-2013, 08:21 PM
Replies: 484
Views: 18,400
Posted By free
Day 2 down. I had: Breakfast Oatmeal ...

Day 2 down. I had:

Breakfast
Oatmeal

Lunch
Egg Salad Wrap

Dinner
Chicken, apple, brussel sprouts skillet
Forum: Weight Loss Support 01-02-2013, 10:56 PM
Replies: 484
Views: 18,400
Posted By free
Day 1 of healthy eating down! Breakfast ...

Day 1 of healthy eating down!

Breakfast
Weight Control Oatmeal (high fiber)

Lunch
Egg Salad Wrap
1/4 cup low fat cottage cheese

Dinner
Forum: Weight Loss Support 01-02-2013, 09:32 AM
Replies: 484
Views: 18,400
Posted By free
Day 1 of healthy eating has begun. I've been yoyo...

Day 1 of healthy eating has begun. I've been yoyo dieting the past year and I'm really hoping to stop losing and gaining the same 5 pounds over and over and start to be healthy...for good! A little...
Forum: Weight Loss Support 12-31-2012, 04:32 PM
Replies: 484
Views: 18,400
Posted By free
Thanks for starting this thread! I was actually...

Thanks for starting this thread! I was actually looking for something like this! I'm starting calorie counting tomorrow, since I plan to have come "cocktails" tonight. :)

Happy New Year everyone!
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