3 Fat Chicks on a Diet Weight Loss Community

3 Fat Chicks on a Diet Weight Loss Community

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Search took 0.00 seconds. Search: Posts Made By: Debrasb

Forum: Ideal Protein Diet

03-10-2013, 05:09 PM

Replies: 84

IP Weekend Chat Sat/Sun March 9-10, 2013

Views: 3,900

Posted By Debrasb

My husband and I are heading to a fancy gala....

My husband and I are heading to a fancy gala. Here's my question: if I end up thinking I've eaten more than my usual dinner portion of protein (I know they will have sliced london broil), do I still...

Forum: Ideal Protein Diet

03-10-2013, 09:44 AM

Replies: 84

IP Weekend Chat Sat/Sun March 9-10, 2013

Views: 3,900

Posted By Debrasb

Down to my last 19 pounds to lose, and boy it is...

Down to my last 19 pounds to lose, and boy it is slow going. That scale is just not budging! My focus this coming week is on getting past this hump -- no extra splenda, lots of water and decaf green...

Forum: Ideal Protein Diet

03-09-2013, 08:51 PM

Replies: 84

IP Weekend Chat Sat/Sun March 9-10, 2013

Views: 3,900

Posted By Debrasb

I make my ketchup -- super easy. It started...

I make my ketchup -- super easy. It started because I don't like my kids eating tons of store-bought stuff, and now I can use it myself. Note that the stevia in the recipe here is not the extract, so...

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