Forum: Ideal Protein Diet
04-16-2013, 11:17 AM
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Replies: 372
Views: 197,474
low carb option for vanilla milk
Scorbett1103,
You can use unsweetened coconut milk (Brand can be So Delicious Coconut Milk) instead of Almond Milk for lower carbs or sugar.
This has only 2 gm of carb per cup for the brand...
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