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Forum: Ideal Protein Diet 04-22-2014, 10:01 PM
Replies: 100
Views: 5,789
Posted By IP43
Ah Steph - you're a woman after my own heart. I...

Ah Steph - you're a woman after my own heart. I expect you also have a love affair with Tim. You're right. I do usually have decaf with milk... I'll just know better than to do double cream. Yikes!...
Forum: Ideal Protein Diet 04-22-2014, 09:41 PM
Replies: 100
Views: 5,789
Posted By IP43
OMG - Someone brought me a large coffee double...

OMG - Someone brought me a large coffee double cream today from Timmies. I just looked up the cals on My Fitness Pal. My usual decaf w minimal amt of milk is 22 cal. The "double cream" ended up...
Forum: Ideal Protein Diet 04-22-2014, 08:24 PM
Replies: 100
Views: 5,789
Posted By IP43
Just a random "thank you" Lisa for your great...

Just a random "thank you" Lisa for your great support, upkeep, and always sharing your expertise. You take a lot of time to research and learn about your health and never hesitate to share. I haven't...
Forum: Ideal Protein Diet 04-22-2014, 07:40 PM
Replies: 100
Views: 5,789
Posted By IP43
Mmmm.... I'm coming to a few of your houses for...

Mmmm.... I'm coming to a few of your houses for dinner! Sounds delish! As for the dry turkey, does anyone use the mushroom soup as a sauce or gravy? I don't really like the soups "as is" - I usually...
Forum: Ideal Protein Diet 04-21-2014, 07:12 PM
Replies: 100
Views: 5,789
Posted By IP43
This is a low exercise diet specifically for that...

This is a low exercise diet specifically for that reason. If you do have to do something so exerting, you are allowed an extra packet or extra egg whites-- it is a very low cal diet and energy can be...
Forum: Ideal Protein Diet 04-21-2014, 02:42 PM
Replies: 100
Views: 5,789
Posted By IP43
I'm restarting today too - we can commiserate...

I'm restarting today too - we can commiserate together over the next 3 days. Welcome back too.
Forum: Ideal Protein Diet 04-21-2014, 01:17 PM
Replies: 100
Views: 5,789
Posted By IP43
Well me too on both accounts -- enjoying being...

Well me too on both accounts -- enjoying being back but also wish it was under maintenance. LOL. Thanks for the welcome back. I have 'infinite wisdom" to share -- if only I'd listen to myself more...
Forum: Ideal Protein Diet 04-21-2014, 12:55 PM
Replies: 100
Views: 5,789
Posted By IP43
What does a bear do? Gives BEAR HUGS. :hug: Let...

What does a bear do? Gives BEAR HUGS. :hug: Let your hubby and son know that this diet may give you a wicked case of PMS. It doesn't help their pain at all, but at least they'll understand if you...
Forum: Ideal Protein Diet 04-21-2014, 12:51 PM
Replies: 100
Views: 5,789
Posted By IP43
If it makes you feel any better, a venison...

If it makes you feel any better, a venison pepperette is the leanest pepperette and it IS protein. There are way worse things you could have gone for in this chocolate-fest filled weekend. Guilt is...
Forum: Ideal Protein Diet 04-21-2014, 10:58 AM
Replies: 100
Views: 5,789
Posted By IP43
I have heard that it is harder to lose the second...

I have heard that it is harder to lose the second time around. Not sure why. So for those on track STAY ON! However, I'm about to start for the second time and I haven't been OP for a long time so...
Forum: Ideal Protein Diet 04-21-2014, 10:37 AM
Replies: 100
Views: 5,789
Posted By IP43
It's an easy mindset to get into "Oh well - I've...

It's an easy mindset to get into "Oh well - I've cheated now. I may as well go crazy and start again tomorrow". However, we've had many "I'll start tomorrow"s which is why we're here in the first...
Forum: Ideal Protein Diet 04-21-2014, 09:42 AM
Replies: 100
Views: 5,789
Posted By IP43
Oh the joy/sorrow of tracking food and weight...

Oh the joy/sorrow of tracking food and weight loss on My Fitness Pal. All my IP food is still stored there so tracking will be a cinch. BUT all my measurements from last JUNE when I last measured...
Forum: Ideal Protein Diet 04-21-2014, 08:40 AM
Replies: 100
Views: 5,789
Posted By IP43
Oh -- and the other thing to remember: The...

Oh -- and the other thing to remember: The crabbier/more emotional you feel, that means there's more estrogen floating around that has been released from your fat, which is a sign it's WORKING... If...
Forum: Ideal Protein Diet 04-21-2014, 08:32 AM
Replies: 100
Views: 5,789
Posted By IP43
Nah... we're lovers not fighters. Here...:hug: ...

Nah... we're lovers not fighters. Here...:hug:

This really is a "mind" game. So surround yourself with some positive thinking. It's not necessarily a positive quote but it's true "If you think...
Forum: Ideal Protein Diet 04-21-2014, 08:30 AM
Replies: 100
Views: 5,789
Posted By IP43
So I've been "lurking" for a couple of weeks to...

So I've been "lurking" for a couple of weeks to decide what to do about joining IP again. Last time I lost 40 pounds, but also lost a lot of hair and didn't phase off properly so here I am again. I...
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