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Forum: Ideal Protein Diet 09-03-2012, 09:17 AM
Replies: 502
Views: 33,003
Posted By maddiefoofoo
My coach said many people reboot in Septemer...

My coach said many people reboot in Septemer (after summer) and/or January (after the holidays.)

To lose 5 pounds, he suggested 2 weeks P1 followed by 3 days P2 and 3 days P3. (more or less time...
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