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Forum: Weight and Resistance Training 01-16-2014, 09:12 AM
Replies: 6
Views: 1,416
Posted By zoesmom
FWIW, Boby By You or even You Are Your Own Gym...

FWIW, Boby By You or even You Are Your Own Gym are another good ones for strength. New Rules For Lifting rocks, it really does. I love it (all three really.)

Circuit Training and HIIT have been...
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