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Forum: Ideal Protein Diet 08-02-2012, 04:08 PM
Replies: 32
Views: 2,417
Posted By ragdoll74
Breakfast- "Latte" (IP Vanilla shake & coffee)...

Breakfast-
"Latte" (IP Vanilla shake & coffee)
Zuchini muffin- made from IP oatmeal

Lunch-
salad with grilled chicken & WF italian dressing (group lunch with coworkers)

Snack-
the rest of...
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