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Forum: Weight and Resistance Training 08-03-2012, 12:25 PM
Replies: 29
Views: 4,579
Posted By SunnySide99
I'm only using dumbbells now and it varies for...

I'm only using dumbbells now and it varies for the exercise I'm doing.

I started at 5 lbs, moved up to 10 lbs and now I'm at 12 lbs. I'm finally seeing some definition and that "line" when you...
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