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Forum: Carb Counters 10-08-2003, 12:39 PM
Replies: 36
Views: 2,753
Posted By KarenW
Hi Mary! I am still on induction as per my...

Hi Mary!

I am still on induction as per my doctors orders. I am insulin resistant and he wants my carb count down as low as possible to get my blood sugar under control. I will be on induction...
Forum: Carb Counters 10-08-2003, 12:27 PM
Replies: 36
Views: 2,753
Posted By KarenW
The Veggies are included in my carb count for the...

The Veggies are included in my carb count for the day!

I usually have 1-2 cups of Salad for lunch (Romaine or mixed greens) and 1 cup of Induction approved veggies (Higher carb count ones.....
Forum: Carb Counters 10-08-2003, 10:40 AM
Replies: 36
Views: 2,753
Posted By KarenW
Tulip-Fairy! WTG!! You are doing so great! ...

Tulip-Fairy!

WTG!! You are doing so great!

I never had a problem with carbs from the beginning! I have always managed to stay under 20.. most of the time 9 or less carbs a day. I am trying a...
Forum: Carb Counters 10-07-2003, 06:51 PM
Replies: 36
Views: 2,753
Posted By KarenW
Wow! How cool! There are a couple of others in...

Wow! How cool! There are a couple of others in Auburn and that area too! We should have a WA get together!
Forum: Carb Counters 10-07-2003, 12:28 PM
Replies: 36
Views: 2,753
Posted By KarenW
About 20 miles north of Seattle too! Mill...

About 20 miles north of Seattle too! Mill Creek/South Everett area!
Forum: Carb Counters 10-07-2003, 10:21 AM
Replies: 36
Views: 2,753
Posted By KarenW
kokoloo! Thanks for the suggestions! I am...

kokoloo!

Thanks for the suggestions! I am still on induction so Macadamias are out, but I will try the other scramble you are talking about!

COngrats on your weight loss! BTW- where in the...
Forum: Carb Counters 09-29-2003, 03:08 PM
Replies: 36
Views: 2,753
Posted By KarenW
Bella - I dont like sweet coffee so nope.. dont...

Bella - I dont like sweet coffee so nope.. dont use them! Just 1 tbsp of heavy cream for 1 carb. Os my coffee comes out at 2 carbs (I only drink one cup a day)

dinki - I exercise 506 days a week...
Forum: Carb Counters 09-29-2003, 11:13 AM
Replies: 36
Views: 2,753
Posted By KarenW
That is true too! I have found that has helped...

That is true too! I have found that has helped me lately as well! Celery is a great one!
Forum: Carb Counters 09-27-2003, 11:08 AM
Replies: 36
Views: 2,753
Posted By KarenW
LOL! I wish it was in the boob area! I have WAY...

LOL! I wish it was in the boob area! I have WAY TOO MUCH! LOL! only 2 inches was there! :)
Forum: Carb Counters 09-26-2003, 09:53 PM
Replies: 36
Views: 2,753
Posted By KarenW
That is the thing, I eat meat.. but most have 0...

That is the thing, I eat meat.. but most have 0 Carbs! It is the veggies and cheese that have the carbs. (And cream too) I stall if I eat too many of the atkin products a week one shake a week is...
Forum: Carb Counters 09-25-2003, 06:24 PM
Replies: 36
Views: 2,753
Posted By KarenW
LOL Lisa! I have to force myself to eat the...

LOL Lisa! I have to force myself to eat the salad too. Putting tuna or roast beef on it helps!
Forum: Carb Counters 09-25-2003, 04:13 PM
Replies: 36
Views: 2,753
Posted By KarenW
I am not hungry.. that is part of it, the other...

I am not hungry.. that is part of it, the other is that I am on induction so no nuts... Even though I am Italian, I dont like olives in anything but pizza or Chicken Cacciatore! :)

According to...
Forum: Carb Counters 09-25-2003, 03:56 PM
Replies: 36
Views: 2,753
Posted By KarenW
That is the thing.. I have 8 oz of coffee with 1...

That is the thing.. I have 8 oz of coffee with 1 tbsp of heavy cream for breakfast (2 carbs) 2 Eggs in the morning (1.6 carbs) and then 2 cups of salad and 1 cup of either Green Beans, Cauliflower...
Forum: Carb Counters 09-25-2003, 02:20 PM
Replies: 36
Views: 2,753
Posted By KarenW
Does any one have trouble getting in more than 9 carbs a day?

I have issues with getting in more than 9 carbs a day on induction. Does anyone else have this issue? I know that it is OK, but even if I eat 2 cups of salad and 1 cup of the induction -acceptable...
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