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Forum: Ideal Protein Diet 08-03-2012, 01:22 AM
Replies: 32
Views: 2,417
Posted By Mom2Carter
Phase 1 - week 8 Breakfast: Cappuccino...

Phase 1 - week 8

Breakfast:
Cappuccino drink mixed with 1 cup of coffee

Lunch:
1 c spinach, 1 c kale with lemon juice and garlic powder

Dinner:
8 oz turkey breast
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