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Forum: Ideal Protein Diet 04-03-2013, 09:53 AM
Replies: 506
Views: 34,776
Posted By Beck81
Thanks, ladies for the advice. I do track...

Thanks, ladies for the advice. I do track everything on MFP except for WF and SF syrups. I don't eat very many carbs besides my P3 breakfast and maybe an apple for a snack. Most times I just have...
Forum: Ideal Protein Diet 04-02-2013, 09:59 PM
Replies: 506
Views: 34,776
Posted By Beck81
I'm a little frustrated. My weight seems to want...

I'm a little frustrated. My weight seems to want to creep up fairly easy. I have only had 3 fun days in the two months on maintenance and they have been very mild. I do one to two P1 days after. I...
Forum: Ideal Protein Diet 03-23-2013, 02:50 PM
Replies: 506
Views: 34,776
Posted By Beck81
Happy weekend everyone! Ishbel: It is so fun...

Happy weekend everyone!

Ishbel: It is so fun to hear of your wedding plans and shoe shopping

LizRR: Your baby belly is adorable! My son and his wife are expecting a baby in August. We are so...
Forum: Ideal Protein Diet 03-23-2013, 12:53 AM
Replies: 506
Views: 34,776
Posted By Beck81
It is great seeing all the posting going on here,...

It is great seeing all the posting going on here, ladies. Thank you, it helps to hear what everyone else is doing.
Forum: Ideal Protein Diet 03-19-2013, 01:26 PM
Replies: 506
Views: 34,776
Posted By Beck81
Eve, glad you are enjoying your P3 breakfasts....

Eve, glad you are enjoying your P3 breakfasts. You are pretty creative already. I was pretty simple with them at first just trying to get the hang of it. I still keep it simple most of the time but I...
Forum: Ideal Protein Diet 03-19-2013, 12:25 PM
Replies: 506
Views: 34,776
Posted By Beck81
Great job everyone on maintaining and awesome...

Great job everyone on maintaining and awesome milestones!
I had TOM last week after he disappeared for a few months. My weight went up which kind of freaked me out but it went back down. I had a...
Forum: Ideal Protein Diet 03-10-2013, 10:10 PM
Replies: 506
Views: 34,776
Posted By Beck81
Thanks, Mommak. So exactly how do you feed your...

Thanks, Mommak. So exactly how do you feed your metabolism? I wondered about the starvation mode. MFP says I should have 1570 calories a day, 1709 when I add my 30 day shred as low impact aerobics...
Forum: Ideal Protein Diet 03-10-2013, 09:53 PM
Replies: 506
Views: 34,776
Posted By Beck81
Thanks, Scorbett. My lowest weight was 122 so I...

Thanks, Scorbett. My lowest weight was 122 so I figured 125 would be my 3 lb range I've read others doing. I have been weighing every day which maybe I shouldn't do. As you can see by my MFP diary I...
Forum: Ideal Protein Diet 03-10-2013, 12:11 PM
Replies: 506
Views: 34,776
Posted By Beck81
Hi everyone. I am still here. I read everyday but...

Hi everyone. I am still here. I read everyday but don't have much time to post. I am still trying to figure out maintenance. I haven't added too many carbs at night back in. I track on MFP and am...
Forum: Ideal Protein Diet 02-27-2013, 01:47 PM
Replies: 506
Views: 34,776
Posted By Beck81
I would like to hear what the maintainers are...

I would like to hear what the maintainers are eating also, Scorbett. I am struggling with what to have at dinner. I haven't been eating near the calories MFP says I can but am staying the same...
Forum: Ideal Protein Diet 02-16-2013, 01:42 PM
Replies: 506
Views: 34,776
Posted By Beck81
I have been lurking again lately. This thread has...

I have been lurking again lately. This thread has been great with lots of helpful info. Thank you ladies! Wish I had time to respond to everyone.

Can't remember who but I too have the bloating...
Forum: Ideal Protein Diet 02-08-2013, 12:09 AM
Replies: 506
Views: 34,776
Posted By Beck81
Lizzy and Lori, I know what you mean about the...

Lizzy and Lori, I know what you mean about the breakfast. I haven't had a free day yet because I want my breakfast in the morning. I am loving the fruit.
Scorbett, I did do 2 weeks of phase 2 and...
Forum: Ideal Protein Diet 02-07-2013, 12:28 AM
Replies: 506
Views: 34,776
Posted By Beck81
Great posting lately! Not much time to post but...

Great posting lately! Not much time to post but reading. Thanks everyone for all your great advice. Two weeks into maintenance for me and it is going well. I still haven't had a "fun" day yet. Not...
Forum: Ideal Protein Diet 02-02-2013, 08:46 AM
Replies: 506
Views: 34,776
Posted By Beck81
Thanks, Ishbel. What "sprouted grains" do you...

Thanks, Ishbel. What "sprouted grains" do you eat? Funny how my body could digest all those raw veggies and now it gurgles like crazy trying to digest a few other things. Maintanence has been tricky...
Showing results 1 to 14 of 14

 
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