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Forum: Ideal Protein Diet 04-13-2013, 10:00 AM
Replies: 504
Views: 30,441
Posted By Ravenswood2012
P1 ~ Yesterday B: Protoccino drink mixed w/...

P1 ~ Yesterday

B: Protoccino drink mixed w/ strong coffee

L: Quest Bar & 2 cups steamed cauliflower w/ EVOO S&P

D: Grilled chicken & sauteed cabbage & mushrooms

SN: Chocomint pudding...
Forum: Ideal Protein Diet 04-12-2013, 02:50 PM
Replies: 504
Views: 30,441
Posted By Ravenswood2012
P1 B: Proticcino Drink w/ coffee & WF...

P1

B: Proticcino Drink w/ coffee & WF Caramel syrup

L: Quest Chocolate Brownie Bar & 2 cups steamed cauliflower w/ EVOO S&P

D: Grilled Chicken Breast w/ 2 cups roasted Asparagus

SN: ...
Forum: Ideal Protein Diet 04-08-2013, 08:25 PM
Replies: 504
Views: 30,441
Posted By Ravenswood2012
B: Proticcino drink w/ coffee L: Big Salad...

B: Proticcino drink w/ coffee

L: Big Salad w/ 2 cups assorted veggies & homemade dressing ~ HealthSmart chocolate chip cookie w/ icing (Restricted)

D: 8oz skinless chicken breast & 2 cups...
Forum: Ideal Protein Diet 04-07-2013, 08:09 PM
Replies: 504
Views: 30,441
Posted By Ravenswood2012
B: Proticcino shake made w/ strong coffee ...

B: Proticcino shake made w/ strong coffee

L: Big Salad w/ 2 cups various veggies / Homemade dressing / Pure Protein Vanilla shake.

D: 8oz Turkey Burger w/ raw onion & dill pickle. 2...
Forum: Ideal Protein Diet 04-06-2013, 07:52 PM
Replies: 504
Views: 30,441
Posted By Ravenswood2012
B: Proticcino drink w/ Coffee L: Big salad w/ 2...

B: Proticcino drink w/ Coffee
L: Big salad w/ 2 cups veggies / Homemade dressing & EAS carb control drink
D: 8 oz turkey w/ cabbage & mushrooms
S: Dulce pudding w/ WF caramel swirled.

OP &...
Forum: Ideal Protein Diet 04-01-2013, 07:36 PM
Replies: 504
Views: 30,441
Posted By Ravenswood2012
B: Chocolate drink L: Salad w/ homemade...

B: Chocolate drink
L: Salad w/ homemade dressing ~ Pink Lemonade drink
D: Chicken patties & roasted asparagus
SN: Dark chocolate pudding made into a shake
Showing results 1 to 6 of 6

 
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