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Forum: Ideal Protein Diet 04-23-2012, 02:53 PM
Replies: 144
Views: 8,390
Posted By allnewme
Hi all! I'm new here. I have been reading...

Hi all!

I'm new here. I have been reading for a few weeks and am about 10 days into the IP diet. I feel great! I have lost about 9 lbs so far. (I wasn't doing 100% IP at first, so my numbers are...
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