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evepet
Forum:
Ideal Protein Diet
08-04-2012, 10:02 AM
Replies:
7
Do I "net" out my carbs or just use totals?
Views:
927
Posted By
evepet
It occurred to me that you might be interested in...
It occurred to me that you might be interested in the series of educational videos that one clinic makes and sells to other clinics to be emailed daily out to their clients. I came across these...
Forum:
Ideal Protein Diet
08-04-2012, 09:13 AM
Replies:
7
Do I "net" out my carbs or just use totals?
Views:
927
Posted By
evepet
It's net carbs that you're watching for....
It's net carbs that you're watching for. Definitely subtract the fiber count, as since it isn’t digested, it doesn’t “count” in the total carbohydrates you eat. It actually slows the digestion of the...
Showing results 1 to 2 of 2
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