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SoonerGal
Forum:
Ideal Protein Diet
03-02-2012, 11:33 PM
Replies:
75
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Posted By
SoonerGal
If you are exercising they say to do an extra IP...
If you are exercising they say to do an extra IP packet. Or that's my understanding anyway. :)
Forum:
Ideal Protein Diet
03-02-2012, 08:07 PM
Replies:
75
Daily Menu
Views:
6,503
Posted By
SoonerGal
B: IP cereal, decaf coffee w/ 1 oz skim milk and...
B: IP cereal, decaf coffee w/ 1 oz skim milk and a splash of davinci vanilla syrup
L: IP vanilla RTD, 1cup steamed cauliflower, 1/2 cup sauteed mushrooms (sea salt on cauliflower and mushrooms),...
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03-02-2012, 11:33 PM
03-02-2012, 08:07 PM
